Dance Your Way Slim
I recently wrote an article about the great workout you can get from belly dancing. Now, Shape Magazine has come up with many other great dance routines that are not only fun to do, but can help sculpt your body at the same time. Dancing has become a big interest with women across America due to the popularity of the ABC show Dancing With the Stars. Many gyms and other fitness areas are offering more dance classes, making learning even easier! Shape.com posted five popular dances (salsa, hip hop, samba, swing, and the paso doble) and broke down the steps that will target the key body areas women want to shape and tone. Check out that article, rent the dance DVD’s, or take up a new class at your local gym and have fun!
Photo Credit: Shape.com