Recently, I have developed an obsession with candles. I have a candle on the stove, on the kitchen table, on the countertops, and in the bedroom. I love lighting one each night and smelling the cinnamon or lavender or whatever scent I have chosen, spread through the house. But after reading an article in October’s edition of Women’s Health magazine, I might need to consider pulling back on my candle lighting.
Women’s Health published an article titled ‘Beat Bad Air Days’ and it featured common household items that can pollute the air inside your house. Candles were number one on the list. Turns out, “paraffin candles emit chemicals that are linked to liver damage, neurological problems, and leukemia (page 76). Say what? Even more- the black soot that is released each time you light that wick, could be damaging your lungs and heart tissue.
So do I throw all my candles away and go for the plastic candles with LED lights to achieve that cozy ambiance? That was one suggestion from Women’s Health, but another was buying soy candles. Soy candles burn at a slower rate and emit less soot than the regular paraffin counterparts. I now have soy candles on my shopping list, and you may want to consider going the healthy-air route too!
Information from: Women’s Health Magazine, October 2010 Edition, by Katherine Bowers/page 76.