Workout That Doesn’t Require Equipment

Want to keep up with your workouts, but don’t have the proper gear at home? And you’re too cold to walk or drive to the gym, which is the position I’m finding myself in at the moment! I’ve been searching for some good home workouts that I can do while I’m snowed in, and my favorite right now comes from Women’s Health Magazine. This routine requires no equipment, just your own body weight and motivation.

Photo Credit: Womens Health Magazine