30 Day Shred Challenge – COMPLETE!

After 30 days of listening to Jillian Michael’s tell me not to quit, I have successfully completed the 30 Day Shred Challenge! Whew – that was a hard month! I’m proud of myself that I didn’t miss a day – even with 4 days out of town over Thanksgiving break. My fiancé’s family might think I’m loony because I lugged home hand weights and a DVD, but that’s okay! So, how did I fare? Pretty good I think. I did Level 1 for 10 days and the Level 2 the rest of the way. On day 30 I just had to see what Level 3 was about – and it was HARD! My plan is to complete this workout again in February (in time for my wedding dress fitting) June (hello summer/bachelorette party) and August (prepping for my wedding). I didn’t change my diet or do anything like that this time around, and in February I am going to try to cut out soda for the 30 days. I will say that doing the workout helped me eat better. Who wants to eat a big greasy burger and fries after all that hard work? My final measurements: I lost 2 1/2 inches off both my waist and hips, and 1 inch on each thigh. I did gain 3 pounds, but I believe that is muscle, and I was more concerned about the inches than weight! I really recommend this DVD for those looking for a challenge and a great workout. I am so happy with my results and – dare I say – actually looking forward to this again!