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How to Prevent This Eye Infection

Acanthamoeba infection. Doesn’t sound fun at all, does it? For contact lens wearers, this should be something you need to get familiar with. Acanthamoeba infection most commonly occurs in people who wear contact lenses, especially those who shower or enter swimming pools or hot tubs wearing contacts. The chance for infection can be increased if you practice poor hygiene when it comes to caring for your contacts- such as not cleaning or disinfecting them properly. This particular infection caught my eye while I was reading Shape Magazine, so I decided to do some more research on it- because I frequently wear my contacts while I shower. Who wants the hassle of removing the contacts, then inserting them again once out of the shower? Seemed like a waste of time. But it is an important step that I should be taking.
According to CDC.gov, Acanthamoeba is a microscopic, single-celled living organism found in the environment. It can cause severe, but often rare illnesses. Infections involving the eyes are called Acanthamoeba keratitis. It is most often linked to contact lenses wearers, but there is also a slim chance that non-wearers can contact the infection as well. Acanthamoeba can be found worldwide, and a few places that it can be found include swimming pools, hot tubs, and drinking water systems.
How can you prevent getting infected? As always, it is important to see an eye doctor on a regular basis. For most people, that is once a year. The doctor will check your eye health, and be able to warn you of any problems. If you do wear contacts, be sure to handle them properly, including disinfecting them and changing them according to schedule. For example, I open a new pair of lenses every two weeks. And be sure to remove lenses before any activity that involves water.
If you think you may have been infected, it is important to be seen by an eye doctor immediately. Eye infections caused by Acanthamoeba are usually treatable. Some of the symptoms include:
• Eye pain
• Eye redness
• Blurred vision
• Sensitivity to light
• Sensation of something in the eye
• Excessive tearing

My point in writing this article isn’t to terrify people and have you ripping out your lenses if you get a drop of water in your eye. But I was never aware of the added risks contact lenses bring to my health. There are a few eye doctors who say that it is okay to wear contacts while showering, as long as you take care of your lenses properly and try to avoid water in the eyes. Not all water systems are contaminated, but it is simply the awareness we should have. I know that taking a few extra minutes to remove my contacts before I shower is worth preventing an infection. Has anyone experienced an eye infection before brought on by contaminated water? Do you remove your contacts before showering or entering a pool? I would love to hear your thoughts!

Research obtained from CDC.gov
http://www.cdc.gov/parasites/acanthamoeba/gen_info/acanthamoeba.html

Birthday Giveaway!

I wanted to do something special to help celebrate my birthday week, and what better way than a giveaway? I have been wanting to host a giveaway to help clear some of my ARC’s from my bookshelf, and this seems like the perfect opportunity. I have six books that are up for grabs, with six different winners!

Second Time Around by Beth Kendrick
The Summer We Read Gatsby by Danielle Ganek
Fly Away Home by Jennifer Weiner
Call Me Mrs. Miracle by Debbie Macomber
A Chesapeake Shores Christmas by Sherryl Woods
Perfect on Paper by Maria Murnane

To enter:
1. Send an email with your full mailing address to Samantha(at)chicklitplus.com. You will not be entered unless I have this email! When you send the email, please also include if there are specific books you would like to win. Or if you would like a chance at all of them, just say so!
2. Post a comment below and let us know one of your favorite birthday memories.
3. For bonus entries, spread the word! Post this contest on Facebook or Twitter.

That’s it! The contest will close the day after my birthday, on Thursday March 24. Please note that I will be choosing a different winner for each book. This contest is open for US residents only.

In My Mailbox: March 16

In My Mailbox: March 16th

Title: Reinventing Mona
Author: Jennifer Coburn
Received: From Jennifer Coburn
Synopsis: What’s new? Me, for starters… It all began when my job offered me a buyout package. That’s when the realization hit: I’m young, I’m rich (thanks to a hefty inheritance), and I’m boring. Things are gonna change-starting now… Building a better man trap… First things first: Exercise. Carrot juice. Straight hair. Whiter teeth. Clothes that fit. But wait-there’s more. I’m finally ready to take a chance on love with the perfect guy. He’s handsome. He’s smart. He’s reliable. He’s my CPA. Problem is, I’m clueless about winning him over. It’s time to call in an expert. It’s time to call in The Dog. Down, boy. Mike “The Dog” Dougherty is a man’s man. A guy’s guy. Okay, he’s a chauvinist pig, and his sty is “The Dog House,” a testosterone-charged column in Maximum for Him magazine. On one hand, I abhor all he stands for. On the other hand, who better to coach me? So here I am. Learning the complex unspoken language of the American male (Talk, bad. Sex, good.); trying exciting new things (Stripping lessons are empowering. Really.); falling for Mike. Uh oh. But the Mike I’m getting to know is different from The Dog. And the Mona I’m becoming isn’t quite who I expected, either. This whole makeover scheme is getting crazier by the minute. But “crazy” beats “boring”…right?

Title: The Untied Kingdom
Author: Kate Johnson
Received: From Choc Lit
Synopsis: Major Harker is fighting on the losing side of an endless civil war in a third world country. It’s called England.
He’s a man with a lot of problems. His ex-wife has just drafted her little sister into his company. His sworn enemy is looking for a promotion. The general wants him to undertake some ridiculous mission to capture a computer, which Harker vaguely envisions running wild somewhere in West Yorkshire. And some damn idiot has just flown out of nowhere and nearly drowned herself in the Thames.
She claims to be a popstar called Eve. Harker doesn’t know what a popstar is, although he suspects it’s a fancy foreign word for “spy”. Eve knows all about computers, and electricity, and the words to many seditious songs. Eve is dangerous. There’s every possibility she’s mad. And Harker is falling in love with her.

Title: The First Husband
Author: Laura Dave
Received: From Laura Dave
Synopsis: Annie Adams is days away from her thirty-second birthday and thinks she has finally found happiness. She visits the world’s most interesting places for her syndicated travel column and she’s happily cohabitating with her movie director boyfriend Nick in Los Angeles. But when Nick comes home from a meeting with his therapist (aka “futures counselor”) and announces that he’s taking a break from their relationship so he can pursue a woman from his past, the place Annie had come to call home is shattered. Reeling, Annie stumbles into her neighborhood bar and finds Griffin–a grounded, charming chef who seems to be everything Annie didn’t know she was looking for. Within three months, Griffin is Annie’s husband and Annie finds herself trying to restart her life in rural Massachusetts.

Dangers of a Brazilian Blowout

Ladies, do you want your hair to finally be smooth, straight, sleek, and most importantly- not frizzy? Let me think about that for a nano-second. Um, yes! We used to turn to our simple products, then the flat iron, then the professional blowouts at the salon. But lately, the trend has been the Brazilian Blowout. Celebrities such as Jennifer Aniston and Reese Witherspoon have used this treatment, which consists of creating a protective layer around the hair to eliminate frizz and keep your mane smooth. It seems to be a simple enough process: a shampoo session with a specially formulated shampoo to prep your hair, towel-drying, then your stylist combing the Brazilian Blowout Professional Treatment through your hair. A blow dry followed by flat ironing the hair, then rinsing (not shampooing) and applying the Brazilian Blowout Masque. Once that is finished, the stylist will once again rinse, towel dry, then apply the Brazilian Blowout Smoothing Serum then blow dry one more time. Ninety minutes later, you are better looking than ever!
But there has to be a catch. After salon workers in Oregon started complaining of eye irritation, nose bleeds and difficulty breathing after using Brazilian Blowout products, state officials stepped in. What was found is a high level of formaldehyde. Chemists at the Oregon Occupation Heath and Safety Administration and the Oregon Health and Science University’s Center for Research on Occupational and Environmental Toxicology tested a sample from salons in the area, and determined the product contained 4.85 percent to 10.6 percent formaldehyde, even though the Brazilian Blowout products are labeled “formaldehyde free.” Manufactures are required to alert stylists if a product has over 0.1 percent of this chemical. The Oregon Health and Science University released this public health alert on September 30th, 2010 about the disturbing findings.
Why should we be concerned? ABCNews.com said that formaldehyde can be found in food and other products, being exposed to us every day. While low exposure can cause the eye irritation and other similar effects, high exposure can lead to some cancers, according to The US Centers for Disease Control. But what is formaldehyde? Cancer.gov lists this as a “colorless, flammable, strong-smelling chemical that is used in building materials and to produce many household products.” It goes on further to say that formaldehyde has been classified as a “human carcinogen.” Is that word familiar? It is often used when talking about cigarettes. Yes- it is a cancer causing substance. Innocent stylists and salon-goers are being exposed to high levels of this carcinogen when using the Brazilian Blowout products.
The makers of Brazilian Blowout products are defending themselves against the claims. ABCNews.com reports that they are arguing the high amount of formaldehyde, because the OSHA did not get samples directly from them, instead they used the samples from the salon. Brazilian Blowout is currently doing their own investigation. If you can afford to get this treatment, which can set you back up to $500, it is suggested you hold off until all investigations are complete. If you insist on getting the Brazilian Blowout, make sure the salon is equipped with masks or goggles that will protect you from breathing in the formaldehyde.
My personal advice? Stay away! Until you know for sure what you are exposing yourself to, I don’t think any beauty treatment is worth the risks. I recently posted on Herbal Essences shampoo- that helped cut down the frizz in my hair without the risk or the high price! Has anyone tried this type of hair straightening before? Would you? I would love to hear your thoughts!
Research obtained from:
ABCNews.com
CBS.state.org
Cancer.gov

In My Mailbox: Week of March 13

In My Mailbox: Week of March 13, 2011

Title: Crystal Balls
Author: Amanda Brobyn
Received: From Amanda Brobyn
Synopsis: Tina Harding is a successful and ambitious estate agent. All is going according to plan and her painful past as a failed actress has been well and truly buried. Now she’s a down-to-earth and hard-headed businesswoman … Life, however, is full of surprises. While accompanying her more wide- eyed colleague, Chantelle, to a psychic fair, Tina herself falls victim to the lure of the Crystal Ball. She is warned that she must learn to trust her own decisions, and assured that the arrival of her soul mate is imminent. An elated Tina feels she has discovered a shortcut to fulfilment her very own life’s SatNav. Enter the gorgeous sex-on-wheels property-developer Brian Steen, who is very keen indeed to get up close and personal with Tina. But, call it fate, call it karma or just sheer bad luck, their steamy encounters are destined to fizzle out every time. But Brian is a patient man … up to a point … and, with help from Tina’s psychic guides, things are sure to pan out just fine … aren’t they? Crystal Balls … gaze into the unknown …

Title: Looking For Leon
Author: Shirley Benton
Received: From Shirley Benton
Synopsis: Andie hadn’t gambled on meeting the love of her life on a holiday in Las Vegas- but when she meets Leon, love suddenly seems like a bet she can win. That is, until the wheel of fortune steps in and separates them during a fire drill. With next to no info on Leon, Andie finds it impossible to track him down-despite staging a series of publicity stunts to get the media in on the act. Back in Ireland, journalist Andie begins to write a regular newspaper column about her search. Readers love it and a local TV station flies her back to Vegas to take up the hunt for the man she can’t forget. What starts off as a simple low-budget documentary, spirals into a frenzied national media search. With the world’s most ambitious PR agents on board, Andie becomes a heroine for those who are looking for love.

Title: Emily and Einstein
Author: Linda Francis Lee
Received: From Tricia Carr @ Media Muscle
Synopsis: He was a man who didn’t deserve a second chance. But he needed one…
Emily and her husband Sandy Portman seemed to live a gracious if busy life in an old-world, Upper West Side apartment in the famous Dakota building. But one night on the way to meet Emily, Sandy dies in a tragic accident. The funeral isn’t even over before Emily learns she is on the verge of being evicted from their apartment. But worse than the possibility of losing her home, Emily is stunned when she discovers that her marriage was made up of lies.
Suddenly Emily is forced on a journey to find out who her husband really was . . . all the while feeling that somehow he isn’t really gone. Angry, hurt, and sometimes betrayed by loving memories of the man she lost, Emily finds comfort in a scruffy dog named Einstein. But is Einstein’s seemingly odd determination that she save herself enough to make Emily confront her own past? Can he help her find a future—even after she meets a new man?

Title: Tales From the Crib
Author: Jennifer Coburn
Received: From Jennifer Coburn
Synopsis:
Talk about bad timing!

When Lucy Klein gets her positive pregnancy results, she’s overjoyed. She and her husband Jack have been trying to get pregnant for years throughout their rocky marriage. But before she can tell him the big news, Jack has something he needs to announce – he wants a divorce!
Rather than split up, Lucy and Jack decide to live together as friends. This way, they can share expenses and parenting responsibilities. Co-parenting is a fine deal for Jack who is back in the dating scene by Lucy’s third trimester of pregnancy, but is a frustrating one for Lucy who has unfulfilled sexual fantasies about every man from restaurant delivery boys to puppeteers.
Meanwhile, Lucy’s mother is taking over her life. The grand dame of Planet Earth, Anjoli frequently visits her daughter to share her own brand of maternal wisdom.

As Anjoli leaves her Drama Queen bookstore to “help” Lucy with baby Adam, the new grandmother has an affair with baby’s pediatrician, hosts two weddings (including cousin Kimmy’s wedding to herself), and constantly frets about which kind of pie to serve guests. With a cast of family and friends from Lucy’s Jewish aunts to Junior League neighbor, Candace, Tales From the Crib is the story of how one baby can bring people together – so they can drive each other nuts!

Loreal Go 360 Facial Cleanser Review

I have been pretty faithful the past few months to the Biore Skincare line, but I wanted to try something new. You know me- beauty junkie, always wanting to try everything. So I grabbed a bottle of L’Oreal’s new Go 360 Clean Deep Facial Cleanser (the green bottle). Why did I choose this product? Because I was intrigued by the “scrublet” that came attached to the front of the bottle. You get your face wet, pour a little of the cleanser on to the scrublet, and run over your face. Wait a few seconds and rinse. The deep facial cleanser promises to shrink pores by getting down and dirty with the pores on your face, removing makeup, oil, and dirt to keep acne away.
I will be honest here- the first time I used this product, I was horrified. Just moments after rinsing off the cleanser, my face was raw red and starting to flake. I put on a pound of moisturizer so I could go out in public, but still felt like my face was was peeling away. I threw the cleanser deep into a corner of my bathroom drawer and vowed never to use it again. A few weeks later, I was doing some research on the cleanser to write a scathing review for it, when I noticed a lot of people used words such as “gentle” “fresh” and “non-drying” when talking about the deep facial cleanser. That couldn’t be right! This evil gel made my face dry and flaky for days after one use! How could people really use this on a daily basis?
I decided to give L’Oreal one more try. Honesty again here- I think I got a little carried away the first time I used it. I blame the scrublet! I had so much fun running that little brush over my face, I couldn’t stop. The second time I tried the product, I didn’t use as much pressure, and didn’t take ten minutes to apply the gel. I lightly ran the scrublet over my face twice (taking under a minute) then promptly rinsed. Verdict- everything was fine! My face felt clean, not dry and tight, and I had no flakes. I used it again the next day, just to see if I could use this on a daily basis and again- no dryness! I have been using the scrublet almost every night now for the past week and have had no issues with dry patches. I am so glad I gave this product another try, because I now really enjoy it and would definitely recommend. Just don’t go overboard with the srcublet like I did! L’Oreal has four different kinds of this new cleanser, and they have a great tool on their website that will help you find which is best for your skin type.
[Rating: 4]

Special K Cereal Bars

I love to sleep, so getting up early in the morning to get ready for work is my enemy. After I moved this past summer, my commute to work went from 5 minutes to 25 minutes. What did that mean for me? Less sleep! I fixed this solution by skipping breakfast at home. I would usually give myself enough time for some toast and fruit or even a bowl of cereal while I fixed my hair. After the move, I started bringing breakfast to work with me, grabbing a banana or pop-tart and eating it while driving or once I started working. While I would occasionally grab fruit, sugary pop-tarts or caffeine loaded coffee drinks started to become the norm for me. Sometimes, I would even just skip breakfast all together- one of the biggest no-no’s out there. I knew I needed to rely on something small and fast that could easily be grabbed from home or stored in my desk at work.
Then one day about a month ago I was in the gift shop at my work (a hospital) when I saw a cute little pink package. The pink immediately caught my eye, along with the bold headline ONLY 90 CALORIES!! I thought, 90 calories- too good to be true! It was a Special K Strawberry Cereal Bar, and my hand wavered as I went to snatch one up. Special K? I tried the cereal once, and I thought it was flavorless and dry. But my break was almost over, I needed something for breakfast, and one bar cost fifty-five cents. I took a leap a faith.
And I am not sorry I did. I loved it! The strawberries were sweet, the drizzled icing a treat, and the rice and whole grain flakes were filling. Even for .81 ounce of food, I was happily satisfied throughout the morning. And did I mention there are only 90 calories in one bar? If you were like me and hesitant to try these cereal bars, give them a shot! They are perfect for a light breakfast, low on calories, but can be enjoyed if you have a sweet tooth like me. They also come in a variety of flavors, including blueberry, chocolate drizzle, honey nut, and raspberry cheesecake. Yum!

In My Mailbox: Week of March 6

In My Mailbox: Week of March 6th

Title: Surf, Sea and Sexy Stranger
Author: Heidi Rice
Received: From Doug Miller @ Midas Public Relations
Synopsis: Honed, handsome, and needing the kiss of life! Millionaire entrepreneur Ryan King is mortified: he’s just been pulled from the ocean by a pretty female lifeguard! Why, after months recovering from a horrific motorbike accident, did he get back on his surfboard? For the same reason he wants a hot, wild woman back in his bed – to prove he’s the same man he was before… Maddy is shocked to find that this half-drowned, totally gorgeous surfer has her body humming! She always ends up getting used – maybe this time it’s her turn to do the using? It’s the short, sizzling affair they both need – until their dangerously addictive liaison careers out of control…

Title: Molly Cooper’s Dream Date
Author: Barbara Hannay
Received: From Doug Miller @ Midas Public Relations
Synopsis: Pacific islander Molly Cooper has house-swapped her way into London’s exclusive Chelsea. It’s her dream to explore Britain…and meet a perfect English gentleman!
Patrick Knight is finding Molly’s chatty emails strangely compelling. The onetime city banker thought swapping his London pad for Molly’s idyllic cottage would help him write his first novel—but it’s not quite working out…
What do you do when you realize the on you want is half a world away, living in your home, sleeping in your bed…?

Title: Here, Home, Hope
Author: Kaira Rouda
Received: From Crystal Patriarche @ Book Sparks PR
Synopsis: Kelly Mills Johnson becomes restless in her thirty-ninth year. An appetite for more forces her to take stock of her middling middle-American existence and her neighbors’ seemingly perfect lives. Her marriage to a successful attorney has settled into a comfortable routine, and being the mother of two adorable sons has been rewarding. But Kelly’s own passions lie wasted. She eyes with envy the lives of her two best friends, Kathryn and Charlotte, both beautiful, successful businesswomen who seem to have it all. Kelly takes charge of her life, devising a midlife makeover plan.
From page one, Kelly’s witty reflections, self-deprecating humor, and clever tactics in executing that plan—she places Post-it notes all over her house and car—will have readers laughing out loud. The next instant, however, they might rant right along with Kelly as her commitment to a sullen, anorexic teenager left on her doorstep tries her patience or as she deflects the boozy advances of a divorced neighbor. Readers will need to keep the tissue box handy, too, as Kelly repairs the damage she inflicted on a high school friend; realizes how deeply her husband, Patrick, understands and loves her; and ultimately grows into a woman empowered by her own blend of home and career.

Workout Wish List: Bosu Ball

I am one who enjoys a good workout, and I primarily like completing my workouts at home. While I need to go to the gym to use treadmills and ellipticals, I have quite an array of workout DVD’s and small equipment in my house. I have dumbbells, a kettleball, resistance bands, my pink yoga mat, but now I have a new want to add to my wish list: a BOSU Ball. I noticed this workout friend when Kelly Osbourne was spotlighted in Shape Magazine. The BOSU ball helps balance, while strengthening the core muscles around your abdominal and back. Kelly’s workout had her doing planks and pushups on the ball, as well as standing (balancing) while doing bicep curls and other moves with weights. The BOSU ball boasts that not only does it help trim and tone your body, but improves balance and coordination.
I found on Amazon the BOSU Ball Trainer Home Version- which includes the ball, pump, exercise manual, and a workout DVD. I think the BOSU ball would be a perfect addition to my at-home fitness room. It won’t take up a lot of space, and I can get a great workout while doing moves I normally would complete with the added challenge of balance. Does anyone own or have used the BOSU ball? Is this something you would recommend?