I was looking to add a new Pilates DVD to my workout collection, and I have found the best results with Shape DVD’s. I found the Mari Winsor Pilates for Pink DVD, which included a pink exercise band and donated $1 from my purchase to breast cancer research. There are three separate sections, and you have the option to do them separately, or all together for a fifty minute workout. There are sections on upper body, lower body, and abs. I thought the workouts were okay. They were less challenging then other Mari Winsor workouts I have tried, and I got a little bored through some of the sections. They feature basically all of the regular Pilates stretches, but they were more difficult with the added resistance of the band. I think having the band included makes the DVD worth it, and if you are a beginner to Pilates, I would suggest picking this one up.
