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Fitness Craze: Yantra Mat

What will be thought of next? The June edition of Fitness magazine highlights the Yantra Mat- a spiked mat that claims to stimulate blood flow, sooth back pain, and relieve anxiety. You didn’t read wrong- this is a spiked mat. The Yantra (Yan meaning form, tra meaning free) is similar to acupuncture, with the spikes reaching pressure points helping to relieve pain and pressure put on the body. While reading the testimonials, it looks like the majority of people did experience some discomfort the first few times laying on the mat, but eventually they were feeling more pain free! I am always having back pain, and with the Yantra not being too pricey ($59) I think I would want to purchase one and try it out for myself!

In My Mailbox: Week of June 20

In My Mailbox: Week of June 20, 2010

Title: Fly Away Home
Author: Jennifer Weiner
Received: From Artemis Azima- Engelman & co.
Synopsis: Sometimes all you can do is fly away home . . .When Sylvie Serfer met Richard Woodruff in law school, she had wild curls, wide hips, and lots of opinions. Decades later, Sylvie has remade herself as the ideal politician’s wifeher hair dyed and straightened, her hippie-chick wardrobe replaced by tailored knit suits. At fifty-seven, she ruefully acknowledges that her job is staying twenty pounds thinner than she was in her twenties and tending to her husband, the senator.Lizzie, the Woodruffs’ younger daughter, is at twenty-four a recovering addict, whose mantra HALT (Hungry? Angry? Lonely? Tired?) helps her keep her life under control. Still, trouble always seems to find her. Her older sister, Diana, an emergency room physician, has everything Lizzie failed to achievea husband, a young son, the perfect homeand yet she’s trapped in a loveless marriage. With temptation waiting in one of the ER’s exam rooms, she finds herself craving more.After Richard’s extramarital affair makes headlines, the three women are drawn into the painful glare of the national spotlight. Once the press conference is over, each is forced to reconsider her life, who she is and who she is meant to be.Written with an irresistible blend of heartbreak and hilarity,Fly Away Homeis an unforgettable story of a mother and two daughters who after a lifetime of distance finally learn to find refuge in one another.

Title: Anyone for Seconds?
Author: Fiona Cassidy
Received: From Fiona Cassidy
Synopsis: Frankie has recently met the man of her dreams, Owen, at the college where she is temping as a public relations officer. The lecturer was abandoned by his wife Jane when their daughter Angelica was only seven. Frankie has a lot in common with her new boyfriend as her husband Tony also dumped her and then headed off to the US with his stick-insect lover. He hasn’t seen his kids Ben and Carly since. But if the path of true love never runs smooth, then the road to Frankie’s second chance at love and a united family is definitely littered with potholes. Not only does she have to deal with one very moody and insolent teenager who isn’t keen on another woman entering her dad’s life, she also has to face off against two spiteful in-laws in the form of her ex’s grandmother “Nebby Peg” and Owen’s sister-in-law Brenda. But on her side she has her sister Ella, back from Scotland for a visit with an upsetting secret, and her wild-haired friend Ruby. Frankie is a feisty character who will resonate with those who have walked in her shoes. A promising debut – I’ll be back for seconds.

Title: Swallow
Author: Tonya Plank
Received: From Tonya Plank
Synopsis: Sophie Hegel is a shy New York lawyer from small-town Florence Arizona, known not for the Renaissance but for housing a large prison. She’s just graduated from Yale Law School and landed her first job when, one evening she feels a fist-like ball form at the base of her throat. Diagnosed with the psychological condition Globus Sensate, this “fist-ball” wreaks havoc on her life, causing difficulty eating, speaking, and eventually breathing. With a cast of characters that includes a pornographer father, a sister with a knack for getting knocked up by denizens of the town pen, a tough-talking fashion maven, a painter of male nudes, an eccentric Sing Sing-residing client and a bevy of privileged Manhattan attorneys and judges, Swallow is a dark comedy about the distance that can separate fathers and daughters, and about a young woman’s struggle to survive in a world of pedigreed professionals for which she has no preparation.

Interview with Grace Coopersmith

Q: Did you always know you wanted to be a writer?
I always wrote, but I didn’t really think of writing books until I was in high school. I wrote compulsively, and I still do. It’s a way to express and entertain myself. When I went to college, I thought I wanted to be a poet. Then I learned that I don’t have a good sense of meter. I now limit myself to writing silly poems for fun.
Q: What is your favorite aspect of the writing process?
Sometimes I write a sentence that I know is absolutely right and I get a wonderful feeling of satisfaction. I can read the sentence ten times in a row and I don’t doubt it or want to change it. I’m also delighted when I get an email from a fan. It’s amazing to me that I can entertain people all over the country and it’s a kick when I get an email from another country.
Q: Where did you find the inspiration for your latest book, Nancy’s Theory of Style?
I’m also the author of the Casa Dracula series of paranormal romantic comedies under my own name, Marta Acosta. Nancy first appears in my series as the main character’s best friend from a fancy university. I loved writing Nancy’s absurd and amusing dialogue. She was a character I could imagine perfectly, a rich girl you’re prepared to hate, but can’t because she’s so much fun and actually good-hearted. When my editor suggested a book based on Nancy, I jumped at the chance.
I’d had girlfriends who lived in chic, very girly Pacific Heights apartments, and I could easily imagine Nancy living there and popping into local boutiques and bistros.
Q: How do you respond if someone tells you “chick lit is dead?”
I say that it’s trendy to say chick lit is dead, but readers still love stories about young women venturing out into the world looking for a place and love. I think the backlash against chick lit is based on the bad chick lit that flooded the market – and we can blame publishers who were trying to cash in on the popularity – and sexism. You never hear “vacuous military thrillers are dead” or “voyeuristic books about serial murderers who kill strippers and convent girls are dead.” The people who are so appalled at humorous romantic women’s fiction give a pass to any sort of trash written for a male audience. So the idea that they’re maintaining literary standards is patently false.
Q: If you look back at your style throughout the years, what is one of the biggest blunders you made?
I don’t look at my eccentric choices as blunders, but as individualism. A ‘50s sequined cocktail dress, a man’s sharkskin suit, black leather miniskirts, cowboy boots, rhinestone jewelry, my extensive collection of vintage hats…all of those things were fabulous. I probably shouldn’t have hiked around San Francisco in stilettos, though. My feet have never recovered.
Q: If you could choose one celebrity and raid their closet, who would it be and why?
I’ve been noticing Sharon Osborne’s clothes lately. I only see her wearing black and white, exquisitely crafted clothes. They’re subtle, but gorgeous, austere, yet extravagant. Prada, Chanel, Marc Jacobs, Dolce & Gabbana… She looks like the severe headmistress of the world’s most exclusive academy. It’s a wardrobe for a woman who knows exactly who she is.
Q: What are three items you cannot leave the house without?
My purse always gets too heavy since I constantly throw in lipsticks, pens, and notepads. That’s not very glamorous, I’m afraid. I also take L’Occitane lemon verbena handwipes because I hate germs and I like the scent.
Q: You are from the San Francisco Bay Area, someplace I would love to visit. What sites would you definitely recommend checking out?
There are so many places! I always take visitors up the glass elevator at the St. Francis Hotel. It’s the best free ride in the city and there are spectacular views. If you wanted to do the “Nancy” tour, you’d have to visit lively Ferry Plaza, shop along the Fillmore Street boutiques, have dinner at one of the hip South of Market restaurants, and go to Union Square. Nancy also meets her parents at the Top of the Mark on Nob Hill, and she goes to an old time North Beach bar, like the Tosca. She spends afternoons at Alta Plaza Park in Pacific Heights, which has wonderful views to the city and the bay.
San Francisco is urban, but geographically small so it’s easy to navigate.
Q: What is your advice for aspiring writers?
Realize that you can be a better writer and try to be better. Be willing to rewrite. Be willing to listen to advice. You don’t have to take it, but you should set your feelings aside and consider it. Support other writers and they will remember and support you. If you admire a writer, go to her website and you may find good suggestions and advice there. Don’t give up even when you’re discouraged.
Q: Where would be your dream vacation?
London is my favorite city and I always want to go there. It’s such a beautiful, exciting city, and I love going to the theatre, the opera, the museums. I’ve always wanted to have the time to take a train across the United States and stop whenever I saw something interesting. I have a strong desire to go with my best friend to the World’s Longest Yard Sale, which stretches from Michigan to Alabama, because I love vintage finds.
Thanks, Samantha, for having me at Chick Lit Plus! I’m glad you’re carrying the flag for romantic, funny stories by women.

Guest Post: Smart Chick Lit

I’ve been asked in the past why I read chick lit, as if it isn’t “real” fiction. I get that it isn’t the genre for everyone, but I like it. But, why do I like it? Why do any of us read what we read? I thought about it, and polled friends who read chick lit to see what they thought.

What makes you like it, I asked them? Overwhelmingly, we all said it is the heroine that draws us to the genre. When we read women’s fiction, we want to feel like we’re having coffee with a girl friend. More than that, we want someone who isn’t perfect, because we know we certainly are not perfect. But we don’t want our heroine to be an idiot. As my friend Katherine said “You like a heroine who has faults, but you don’t want one who makes the same mistakes over and over again.”

We want a heroine with gumption, who can find the happy ending but who can also get through things without relying on her man. We want clever, witty heroines who may get themselves into a mess, but also have the ability to also get themselves out of it, preferably with an appropriately acerbic comeback. We want a heroine who lives in the real world. My friend Lisa, a working mother of three, said “One of my biggest pet peeves in books is when the heroine has kids and she’s out every night, never the mention of having to get a babysitter or fix dinner – makes me think what the heck am I doing wrong?”

I like heroines who struggle with the same mundane things my girl friends and I all talk about, like wanting to lose weight, wondering if that perfect guy really exists, fearing we’re not quite a good enough mother/wife/daughter/sister/friend/employee. I look for complex characters, perhaps who are facing fallout from their unpopular or unconventional choices. Mostly, I want to root for my heroine, that whatever her happiness is, she is able to find it.

We like heroines who aren’t a cliche. Unique heroines are so much more interesting and believable. In fact, it is when we recognize so much of ourselves in our heroines that we are completely drawn in to a novel. It is what brings us to laughter or tears, what really makes us cheer for her. After all, when we like our heroine that much, we feel like we’re cheering for ourselves, too.

So who writes the heroines we like the most? Jennifer Weiner is brilliant at writing a real, identifiable character, placing her in realistic situations, and providing the right amount of drama and humor as the heroine figures out her life. Emily Giffin gives us very well drawn, complex heroines who may take an unconventional path, but still have us rooting for them. Meg Cabot and Jane Green write heroines we like to read. I also love Marian Keyes. Ireland, and Irish heroines are at the heart of most of her novels, but I adore them. The heroines are quirky yet endearing, and Keyes is great at slipping in an unexpected plot twist.

Smart Chick Lit, that’s what I think most of us are looking for, and the plucky, clever heroines written by these fabulous authors keep us coming back for more.

Heart of the Matter by Emily Giffin

I was waiting anxiously to read Emily Giffin’s fifth novel, Heart of the Matter, as I have yet to be disappointed by this talented author. And sure enough, the opening scene is enough to draw me in and start rooting for the characters. The novel is narrated in turn by both Tessa, the wife of pediatric plastic surgeon Nick Russo, and Valerie, mother to Charlie who is burned badly while at a sleepover. Nick starts to dangerously cross the professional line with his patient Charlie and mother Valerie, and Tessa begins to suspect Nick is having an affair. With both women telling their side of the story, it is impossible to be unsympathetic to either, and my heart was literally aching for each family. The emotions this story brought out of me were intense: at one point I actually threw the book away from me I was so distraught and crying! I can fully say that is the first time I have really let me emotions get the best of me during a reading.
It’s no question that Heart of the Matter will be going under my ‘favorites’ section. Giffin fans will be delighted that yet again her past characters are making cameos, as Tessa is the sister to Dex from Something Borrowed. Dex and Rachel appear multiple times throughout the story, and it was great fun meeting up with them again and seeing where they are in their respective lives. Once I got to the last three chapters, there was no chance of putting it down. This layered novel will pull readers in from the beginning, and keep them wanting more after the last page is turned.

Interview with Micheline McAllister

Q: What is it about writing that you love so much? There are so many different things that I love about writing, but I guess if I had to narrow it down I would say, for me it is about telling a great story. As well, I really enjoy the process of getting to know my characters and seeing where they take me.

Q: Your first novel, Welcome to My Life, is about a personal assistant working in Hollywood and gives a behind the scenes look at the life of celebrities. Where does your insider knowledge stem from? I have worked in the “industry” since I was young. I started as an actress, then moved to animation, and when animation crashed, I became a personal assistant between jobs. Of course the book is fictional, but is also pretty real at the same time. I always found myself in situations and thought about people in the real world followed by, “they have no idea.” I love the entertainment industry and can’t imagine my life any other way, but it is so much fun to make fun of at the same time.

Q: How were you able to break into the writing industry? I just believed I could do it. I sat down, wrote and wrote and wrote and then submitted. I submitted to agents, contests, magazines, whatever I found. I never for one minute thought that I couldn’t do it. I also showed my work to everyone, because when I was a teenager I went to see Back to the Future and George McFly was telling Marty that he never let anyone read his work. At that point we already knew he wasn’t successful and he wasn’t a writer, so I remembered that and even when afraid, I always show my work to others.

Q: When you were growing up, what did you think would be your career? A writer. I always loved telling stories, so I knew that someday I would write. I had planned on taking over the world of Hollywood as an actress, but honestly, I always wrote and knew that no matter where the acting career took me, writing would be a big part of my life.

Q: Who are some of your favorite authors? I love so many different genres that this may not make any sense, so I will just start with the ones in the same genre as me: Marian Keyes, Sophie Kinsella, Jane Green, Jennifer Weiner and Cecelia Ahern. I also love Stephan King, Robert Ludlum and John Grisham. That said I am a huge fan of Russian, French and Irish literature. Crime & Punishment, Les Miserables & Dracula being three of my all time favorite books. Oh and Dickens, I love Dickens. As you can see, this list could go on forever.

Q: What would you say is the hardest part about writing a book, start to finish? Just the time it takes to sit down and write. I am lucky in that I usually don’t get writer’s block, so once I decide on a story, I just write and it comes out. I also still work in animation, so there are times when I am working 7 days a week 14+ hours a day and then it is hard to get writing in, but I always try to do at least an hour a day.

Q: What are three items you can never leave the house without? My MyTouch phone, a notepad and my Nook.

Q: Are you a fan of reality shows? If so, which one would you most likely be on? I like the contest ones, but not the scripted fake ones. I would love to be on the Amazing Race!

Q: What is your best advice for aspiring writers? My advice is if you want to write, then you have to write. I meet so many new people and they say they want to write, but never do. It is really the only way to be a writer. Also, it is very important to not take rejection personally; it is part of the business. In addition to rejection, you need to be able to take critiques and not be offended, but instead make the changes needed for a stronger story. My last piece of advice is to have fun. We are so lucky that we get to write so enjoy it.

Q: Where would be your dream vacation? Paris. I would like to take one of those Paris Writer Retreats and just be inspired by the city writing by day, going out at night, and of course getting lots of shopping in.

Author Profile: Danielle Ganek

Author Name: Danielle Ganek
Website: http://www.danielleganek.com/index.php
Bio: Perhaps it was a sign when, at the age of nine, she dressed as a bookworm (tights, antennae and an enormous painted cardboard “book”) for an improvised American-style Halloween in Sao Paolo, Brazil that Danielle Ganek would one day become a writer. Although American, she spent most of her childhood in Brazil and then in Lausanne, Switzerland. She says she always felt like a foreigner even when she returned to the United States at the age of 16 to attend the Walnut Hill School for the Arts. “Being a perpetual outsider made me a constant observer and I began writing as a child,” she says.

Upon receiving a B.A. in English from Franklin and Marshall College, Danielle moved to New York City to write. She lived with two aspiring actresses in a fifth floor walk up in Chelsea and worked in the magazine world, eventually landing at French department store chain Galeries Lafayette as a Creative Director. At the same time, she continued to study writing, with classes at Columbia University School of Continuing Education, Writers Boot Camp and the Writers Studio. She wrote pieces of novels and short stories, with much of her early work focusing on women pursuing their creative goals.

When Danielle had her first child, Galeries Lafayette closed in New York and she took this as a sign to stop working full- time and focus on writing and being a mother. After three children and a move to Connecticut she and her husband returned to their beloved New York City in 2005 and Danielle focused her efforts on completing a novel. Lulu Meets God And Doubts Him was published by Viking in June 2007. The Summer We Read Gatsby follows in June 2010.
Titles: Lulu Meets God and Doubts Him, The Summer We Read Gatsby
Currently: Danielle currently lives in New York City with her husband, three children and some inspiring art.

Best Friends Forever by Jennifer Weiner

Jennifer Weiner’s seventh novel, Best Friends Forever, may fool readers into thinking this is some lovey-dovey over the top story about friendship, but don’t fall for that. The story begins with a possible homicide at a ten year high school reunion, when the beautiful Valerie tries seeking revenge on Dan Swansea but possibly goes too far. When Valerie realizes she may need help, she seeks out childhood best friend, Addie Downs, to bail her out of the sticky situation. Addie is shocked to find Valerie on her doorstep, especially after the major falling out the girls had in high school. It doesn’t take much for Valerie to apologize for her previous actions and rope Addie into her off the wall schemes in trying to elude the police, turning this novel into a Thelma and Louise type plot.
I did enjoy reading about how the girls were able to mend a once broken friendship, but at times it was too over the top for me. With a police officer that conveniently falls for Addie after one glance, a harebrained scheme of robbing a bank, and a religious intervention taking place at the end, I found myself shaking my head in disbelief on more than one occasion. But underneath that, the focus on ugly duckling Addie as she struggles with her weight, a slew of disastrous blind dates, and caring for her troubled brother kept me happily occupied during my reading. I think chick lit fans will appreciate the differences in these friends and the backgrounds they have come from, and of course- the underlying romantic plot between Addie and the officer. Best Friends Forever wasn’t my favorite Jennifer Weiner novel, but I still recommend it for a good beach read.
Rating: 4/5

America Ferrera Engaged

America Ferrera is engaged! People.com reports the actress, 26, will wed long-time boyfriend Ryan Piers Williams. The couple met at the University of Southern California when he cast her in his student film. Ferrera showed off her new bling on the red carpet at the Edinburgh Film Festival screening of The Illusionist in Scotland on Wednesday.