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Healthy Recipe: Chicken BLT Salad with Buttermilk Dressing

April’s edition of Fitness Magazine had a ‘Dinner in 20’ section, which is perfect for me! Between a full time job and running this blog, along with a busy social life and trying to keep up on my workouts and favorite TV shows, I don’t have much time (or patience) to cook a lot. So short, simple meals are the best for me. The one recipe that really caught my eye was Chicken BLT Salad with Buttermilk Dressing. A light, easy meal that is healthy at the same time, and it only takes 10 minutes to prep and 10 minutes to cook. Keep reading for the ingredients and the recipe that will serve 4.
Ingredients:
4 slices lean turkey bacon
4 1-inch-thick slices ciabatta bread
2 teaspoons olive oil
1 garlic clove, halved
1/3 cup low-fat buttermilk, well shaken
2 tablespoons light mayonnaise
2 teaspoons cider vinegar
¼ teaspoon Dijon mustard
¼ teaspoon minced garlic
¼ teaspoon salt
1/8 teaspoon sugar
1/8 teaspoon freshly ground black pepper
4 cups tightly packed chopped romaine lettuce
2 cups roughly torn rotisserie chicken, skin removed

Directions:
1. Cook the bacon in a skillet over medium-low heat, turning occasionally until lightly browned and beginning to crisp, about 6 minutes. Transfer to a paper-towel lined plate to drain. Crumble into large pieces.
2. Heat a grill pan over medium-high heat. Lightly brush the ciabetta slices with the olive oil and grill until just toasted, about 2 minutes per side. Lightly rub the cut garlic clove halves over the surface of each slice. Let the bread cool, then cut into 1-inhc cubes.
3. In a large bowl, whisk together the buttermilk, mayonnaise, vinegar, mustard, minced garlic, salt, sugar and black pepper. Add the lettuce, tomatoes, chicken and croutons and half the bacon. Toss well. Transfer to plates and top each serving with some of the remaining bacon.
Fitness Magazine reports this recipe has 295 calories, 28 g protein, 20 g carbohydrates, 11 g fat (2.8 g saturated) and 3 g fiber.

John Travolta, Kelly Preston Expecting!

John Travolta and Kelly Preston are expecting! People.com reports that the family, who tragically lost their 16 year old son Jett in 2009 will soon be welcoming another child. Their statement reads, “It’s impossible to keep a secret … especially one as wonderful as this. We want to be the first to share this great news with everyone that we are expecting a new addition to our family. Love, John, Kelly and Ella.”

Amy Adams Welcomes Baby Girl

Amy Adams welcomed her first child, a girl, on Saturday, Usmagazine confirms. The actress named her Aviana Olea Legallo. This is the first child for Adams her fiancé Darren Legallo.

Drew Lachey Welcomes Son

Drew Lachey and wife Lea have welcomed a baby boy, Usmagazine reports. The baby was born on Saturday, and was named Hudson Nicholas Lachey. This is the second child for the 98 Degrees singer; along with daughter Isabella, 4.

Wedding Season by Katie Fforde

Sarah is a jaded wedding planner, helping couples create their special day while not believing in love after her college heartbreak. Bron, a hairdresser, is struggling while living with her over-demanding boyfriend and working at a salon where she clashes on every subject with her overbearing boss. And Elsa, a dressmaker, is painfully shy and would prefer to live life in the shadows. Together, these three women form a tight friendship, each trying to help one another with their issues while working on two weddings-scheduled for the same day.
Sarah is trying to pull off a wedding for her pregnant and over-exuberant younger sister and one of the biggest celebrities, all while fighting feelings for a photographer that is already engaged. Bron is desperate to get out of her relationship and away from her salon job, but never expected to find betrayal on both ends. And Elsa is unsure how to handle advances for the charming Laurence, not used to someone being interested in her romantically. The woman work together charmingly, even when multiple plot twists threaten.
Wedding Season by Katie Fforde is a fun read for chick lit fans, filled with weddings, parties, love, and friendships. Even though Sarah is the main character, Elsa and Bron each get enough time in the spotlight so a deep connection is made with them and their personal stories. An entertaining and light read throughout, sometimes a bit too fluffy for my taste, but still a fun book.

In My Mailbox: Week of May 17

In My Mailbox: Week of May 17th

Title: The Lies We Told
Author: Diane Chamberlain
Received: From Diane Chamberlain
Synopsis: Maya and Rebecca Ward are both accomplished physicians, but that’s where the sisters’ similarities end. As teenagers, they witnessed their parents’ murder, but it was Rebecca who saved Maya from becoming another of the gunman’s victims. The tragedy left Maya cautious and timid, settling for a sedate medical practice with her husband, Adam, while Rebecca became the risk taker.
After a devastating hurricane hits the coast of North Carolina, Rebecca and Adam urge Maya to join them in the relief effort. To please her husband, Maya finally agrees. She loses herself in the care and transport of victims, but when her helicopter crashes into raging floodwaters, there appear to be no survivors.
Forced to accept Maya is gone, Rebecca and Adam turn to one another—first for comfort, then in passion—unaware that, miles from civilization, Maya is injured and trapped with strangers she’s not certain she can trust. Away from the sister who has always been there to save her, now Maya must find the courage to save herself—unaware that the life she knew has changed forever.

Title: The Sky is Everywhere
Author: Jandy Nelson
Received: From Jandy Nelson
Synopsis: When her fiery older sister Bailey dies, the air is sucked from Lennie’s world. Torn from the safety of her sister’s shadow, she finds herself taking centre stage of her own life and, despite a nonexistent history with boys, suddenly she’s struggling to balance two. First there’s Toby. But what kind of girl falls for her dead sister’s boyfriend? Then there’s Joe, the new boy in town, with a jaw-dropping grin. But how dare Lennie feel joy so soon? It doesn’t seem right that anything good can come out of Bailey’s death- does it?

Claudia Schiffer Welcomes Girl

Claudia Schiffer, 39, and her husband Matthew Vaughn welcomed their third child, a girl, on Friday. Usmagazine reports the name of the baby girl will be revealed later in the week. The baby will join siblings Caspar, 7, and Clementine, 5.

Interview with Danielle Ganek

Q: Where do you think your passion for writing comes from? I think it is something one is just born with, or maybe it’s afflicted with!…I’ve thought of myself as a writer since about the age of 9, but it took me a lot longer to actually complete a novel and then let anyone see it. I simply have to write, and I like to do it every day, although I don’t. I get a bit cranky when I go too long without writing.
Q: How did you get the idea for Lulu Meets God and Doubts Him? I’d always been interested in female characters who wrestle with their creative ambitions. The novel really came together when I placed Mia, this wry aspiring artist behind the desk in a gallery, commenting on what she witnessed.
Q: Your second novel, The Summer We Read Gatsby comes out in May. Where was the inspiration for these characters? Like Cassie, the narrator, I’m American but I grew up in Brazil and Switzerland, always a foreigner, both there and here. I had this idea that she would study novels like Gatsby almost as textbooks, to better understand the country she loved from afar. I was inspired by the legacy of artists and writers in the Hamptons and I imagined my characters would be too.
Q: How were you able to break into the writing industry? I was very lucky to meet my agent, whom I absolutely adore, through a mutual friend. I had been reluctant to show many people my work but once she had the manuscript for Lulu it all happened very quickly and Viking bought it in a pre-empt deal. But I’d been working on that novel for quite some time so it was pretty evolved once I showed it to anyone.
Q: Have you ever had an idea for a novel/character at an odd time or place? I’m always finding little bits of ideas or characters or situations, it’s putting them together to create a novel that doesn’t seem to deliver itself as a whole.
Q: You’ve lived in New York City for many years. I have visited there once and was completely overwhelmed by all there is to do. What are your top 3 picks for a tourist to do/see when visiting NYC? That’s a hard question, because, as you said, there is so much and the most fun thing to do in New York is just walk the streets and take it all in, the people, the smells, the buildings! But also I think a visit to Central Park is key, just to walk around. Definitely a museum or two, the Met, the Guggenheim (even just to see the building) and for galleries, 24th street in Chelsea. And there is so much great food, I would recommend checking Zagat’s for the top choices in the category you might be interested in.
Q: What would you say is your biggest personal success? I probably shouldn’t say this because I don’t want to jinx anything but my husband and my children. And I’m very happy to be able to keep writing and finding an audience.
Q: What are some of your bad habits? I have many. I’m a terrible procrastinator.
Q: What is your advice for aspiring writers? I know this gets said a lot but it really is the best advice: just write. People say they want to write but don’t have the time — you make time for what you need to do in life. Writing is re-writing. Novels don’t just happen, they have to be crafted over many many drafts, so you have to put in the time. And that’s often the hardest part, time management.
Q: I read that you have traveled to places such as Brazil and Switzerland. Is there more places you would like to travel too? Yes, I want to go everywhere! I’ve never been to Asia and am dying to go. I hope to get to India very soon as well.

Interview with Fiona Cassidy

Interview With Fiona Cassidy
Q: Why did you want to start writing?
I’ve always been a passionate reader so for me it was a natural progression to want to write my own novel. My parents were both primary school teachers and fostered a love of literature in me from an early age. I had ambitions to become a newspaper journalist and had actually been offered a place to complete a journalism degree at one of the most prestigious universities in Edinburgh, Scotland but unfortunately wasn’t in a position to accept it as I got pregnant with my son Colm when I was eighteen. The ambition never went away, however, and continued to bubble under the surface whilst I raised my family and held down a full-time job. I think the catalyst for me was when I read a book about adoption several years ago. It annoyed me as to my mind the author had no idea about what they were talking about regarding the feelings and emotions experienced when embarking on a search for birth roots as I had done myself so I decided to write my own fictional story about it (with no research required) and it’s now being published in August!
Q: You received a three book publishing deal in April 2009. How did you celebrate the fabulous news?
I celebrated with friends and family but to be honest was so completely shell shocked at the beginning that I could hardly absorb it fully! Getting a publishing deal for me was a dream come true and although we all have dreams and aspirations we never really expect them to come to fruition! I am in the very privileged position of having an extremely supportive partner, Philip, who always shared the dream with me and continues to do so in whatever I do! He took me away for a lovely (child free) weekend to Dublin several weeks after I secured my deal and it was pure bliss!
Q: Your first novel, Anyone for Seconds? is all about broken families. What can we expect from your second novel, Anyone For Me?
Anyone for Seconds? is a humorous look at modern family life and explores the trials and tribulations of single parenthood and step-families. As a step-mother to Philip’s children I am able to write confidently about the subject although I do have to stress that the horrendous teenage step-daughter in the storyline wasn’t based on any of our daughters!! Anyone for Me? is the story of Ruby Ross (who is one of the main characters in Anyone for Seconds?) and how she goes on an adventure when she embarks upon a mission to trace her birth mother. The book is of a comedic nature but deals with some serious topics. I like books that make me laugh out loud but provide solid storylines about every day issues which is what I try to achieve with my writing! As with Anyone for Seconds? (which reached no. 6 in the Irish Fiction book chart) readers can expect more laughs and appearances from characters they got to know in the first book along with lots of thrills and suspense!
Q: You’ve said you write want you know, and you’ve lived the life as a single parent. What do you think was the hardest part for you in being a single mom?
I think it’s hard to watch your children growing up and feeling somehow different from others who’ve come from the typical ‘nuclear’ family where both parents are together and involved in their children’s lives. In my own personal circumstances my husband and I separated when I was four months pregnant with my daughter Úna and I found the experience of going to ante-natal appointments and scans alone and having no doting father in the labour ward very difficult to deal with. It’s also very hard to admit that you’ve obviously made a mistake. I was very young when I got pregnant and married and had to return to my parent’s house after I gave birth which I found very hard after living away from home for several years. Thankfully, however, I wasn’t on my own for very long. My partner Philip and I have been together now for ten years and he has been the best father my children could ever have wished for! We’ve since had a daughter of our own, Áine, and it’s wonderful to be bringing her up together in a stable and happy environment and knowing that she won’t have to deal with issues that the older children have had to deal with.
Q: What do you think you would be doing if you weren’t writing?
As I love working with the public and am very outgoing and sociable I suspect I would be doing something within marketing or public relations. I already have a scant working background in this area but recently gave up my job as I want to concentrate more on my books! I couldn’t picture myself doing anything else other than writing, however, and would love to make a full-time career out of it. Whether that happens or not remains to be seen!
Q: What character would you say you are most like from Sex in the City?
I don’t think I can pigeon hole myself into being one particular character. I can see myself being a combination of Carrie with her creative writing side and witty observations on life whilst displaying similar traits to feisty Miranda with her constant juggling between work and life as a single mother. As for Philip he’d probably like me to be more like Samantha!
Q: Any guilty pleasures you can share with us?
I don’t have much time to indulge in many pleasures but I have to say I love getting away with Philip on our own. He has taken me several times to a spa hotel in Westport, Co. Mayo who provide reflexology and Indian head massage as part of their weekend package! Obviously this doesn’t happen very often as we have commitments to our children and also as finances simply wouldn’t allow it but it is something I really enjoy and think that every couple need! As for me on my own I just adore eating chocolate, having bubble baths and reading when I can! In fact I’ve been known to do all three at once!
Q: If you could trade lives with one other person- anyone!- for one day, who would it be and why?
I’d love to be in government for a day! I’d relax taxing laws, give better benefits to single parents and couples with young children and put a large dent in third world debt! I’d also make myself chief executive of a worldwide publishing conglomerate and give a new author from Northern Ireland called Fiona Cassidy the opportunity to make all nationalities laugh!
Q: What is your best advice for aspiring writers?
I would advise anyone who is interested in writing to go along to creative writing classes and surround themselves with people who have similar ambitions as you can learn from each other and pick up writing tips! There are also plenty of online forums and websites that would provide support and advice in this area! I would advocate reading as much as possible and ask them to familiarize themselves with publisher’s guidelines if they wish to submit manuscripts for consideration! It’s also useful to have an agent but not essential as I got my publishing deal first and had to choose an agent afterwards as I had three offering to represent me at one stage! An agent is a Godsend when it comes to negotiating contracts and understanding what way the market works. They also give invaluable editorial support! Above all I would advise people not to give up on their dreams. If writing is something you really want to do I would continue. It’s all too easy to get disillusioned as I myself was on many occasions but it’s about picking yourself up, dusting yourself off and tackling every rejection with a steely determination to succeed the next time!
Q: Where would be your dream vacation?
I’d love to take the whole family away on a holiday perhaps to Disneyland or to Australia as we have relatives there who we haven’t seen in a number of years! However any holiday with the family where everyone is happy and relaxed would be a dream for me!