Latest Youtube Videos

Tyra Banks to Write Novels

For those of you who can’t get enough of Tyra Banks on either her day-time talk show or reality show, the supermodel is giving you more. Banks, 36, scored a three book deal with Random House, and her first novel will be titled Modelland. Banks herself posted a note on her website, Tyra.com.
“I said I was going to do it, and here it is! It’s for all the girls and guys who want a lot more FANTASY in their lives … and some fierceness and magic, romance and mystery, crazy and wild adventures, and yeah, some danger too.

“It’s my novel called Modelland (pronounced “Model Land”) that takes you to a fantastical place you’ve never seen, or heard about, or read about before … Where dreams come true and life can change in the blink of a smoky eye.”
No publishing date was announced.

Double Check The Labels!

As I was reading the April edition of Fitness Magazine, I came across an article simply titled ‘Wrong Number.’ The article talked about how research has found that a product’s calorie count could be ‘up to 8% higher’ than the number stated on the label. What does that mean for the health conscious label checkers? Unfortunately, looks like the answer is more work. Fitness reports that with the sheer volume of products hitting the shelves, it just is not possible for the FDA to regulate each and every item, making it harder to know what is the real deal. They have listed the top three ways to avoid common mistakes.
The carbs should be ‘equal or greater than the combined total grams of sugar and fiber.’ The example Fitness gave was that if a cookie has three grams of fiber and eight grams of sugar but the label reads just eight grams of carbs, that is an error.
If you see a cooked food or pasteurized juice that says it has 100% of the vitamin, that could be wrong. Heat reduces vitamin C, so those foods are highly unlikely to contain high amounts. Double check the label, and if the ingredients include ascorbic acid it is ok- this means the vitamin was added after the processing.
The amount of sodium needs to be listed. If salt is included in the ingredients, sodium needs to be printed on the nutrition facts. If sodium is missing but salt is listed, the amount of calories is likely to be incorrect.

Chick Lit Author Maria Murnane

Before Maria Murnane started writing, she worked in sports PR for a few years before quitting her career and moving to Argentina for a year. During that time, she played semi-pro soccer and starting working on her manuscript, which then turned into her debut novel, Perfect on Paper.
Murnane studied at UC Berkeley, where she graduated with high honors in English and Spanish. She also received a master’s degree in integrated marketing communications from Northwestern University. Murnane currently lives in New York and also works as independent business writer.

Enter the Emily Giffin Contest

ne of my favorite authors, Emily Giffin, is running a FABULOUS contest through SheKnows.com. She is giving away a few of her favorite things- including a Blackberry and a pair of designer shoes! Check out the contest and enter here!

Fabulous Kettlebell Workout

Awhile back, I wrote about how I had purchased one of the newest fitness craze accessories- a kettlebell. After I bought one, I was kind of at a loss of what to do next. It wasn’t regular weights, so I wasn’t sure if the basic moves I use with my dumbbells was going to cut it. I got a friendly email this morning from Fitness magazine that featured a kettlebell workout – perfect! It shows effective moves you can do with one kettlebell, and even has a video you can watch of the exercises. If you have a kettlebell or plan on purchasing one, I would definitely recommend checking the full article out.

In My Mailbox: Week of May 9th

In My Mailbox: Week of May 9th

With the busy Mothers Day Weekend, I didn’t have much time to scope out books, but only receiving one this week didn’t bother me at all because it is the latest from my favorite author!

Title: Heart of the Matter
Author: Emily Giffin
Received: From SheKnows book club for review
Synopsis: Tessa Russo is the mother of two young children and the wife of a renowned pediatric surgeon. Despite her own mother’s warnings, Tessa has recently given up her career to focus on her family and the pursuit of domestic happiness. From the outside, she seems destined to live a charmed life.
Valerie Anderson is an attorney and single mother to six-year-old Charlie–a boy who has never known his father. After too many disappointments, she has given up on romance–and even to some degree, friendships–believing that it is always safer not to expect too much.
Although both women live in the same Boston suburb, the two have relatively little in common aside from a fierce love for their children. But one night, a tragic accident causes their lives to converge in ways no one could have imagined.
In alternating, pitch-perfect points of view, Emily Giffin creates a moving, luminous story of good people caught in untenable circumstances. Each being tested in ways they never thought possible. Each questioning everything they once believed. And each ultimately discovering what truly matters most.

Bulletproof Mascara by Bethany Maines

Nikki Lanier is in desperate need for a job, and her lone degree in linguistics is not helping her case any. When she gets an offer from Mrs. M, head of Carrie Mae Foundations (think Mary Kay or Avon) she gingerly agrees to learn about all things makeup. She quickly finds out that not only does Carrie Mae specialize in foundation and mascara, but they are also secret agents out to protect women around the world. Nikki soon finds herself attending target practice, learning which guns are used in which situations, and how to fight enemies with acid nail polish and flash grenade compacts.
After Nikki successfully completes her training test, Mrs. M sends her on to her first mission- to Taiwan. Nikki, along with veteran agent Valerie, are to rescue Lawan Chinnawat, director of a woman’s clinic and a leader in protesting the sex trades that dominate Asia. Along the way, Nikki befriends a handsome stranger who she thinks may be a government agent in on the kidnapping, and learns of a traitor within the company, almost losing her own life because of it.
Bulletproof Mascara, the hilarious spy novel from Bethany Maines, will keep readers laughing throughout as innocent Nikki goes from her awkward unemployment stage to confident secret agent, figuring out missions. Nikki’s character is immediately likeable, someone who is a little unsure about themselves but willing to take on a new challenge. The plot line is fun and engaging, with the mystery not being revealed until the very end. I was a little skeptical at first when I read the synopsis, because cosmetics gals working as secret agents didn’t sound very believable, but Maines definitely makes it work. Bulletproof goes on my favorites list, and I cannot wait for the sequel to come out! The book even has its own website, www.bulletproofmascara.com, and there is plenty of fun to be found there. A must read for chick lit fans that enjoy a little mystery and suspense in their books.

Diet Tips for Runners

I have read many tips on what to eat and drink before and after an aerobic workout, and now Fitness.com has provided a plan for runners. If your run will take you less than an hour, there is no need for a snack before you slip those shoes on, but if you plan on pounding pavement for a longer period of time, eat a combo of protein and carbs about an hour before you go (Fitness suggest toast with peanut butter and a banana). While running, you should drink 6-8 ounces for every 15 minutes to stay hydrated. And after you have finished, you will want to eat within 30 minutes after stopping. Fitness suggest mostly carbs for your after workout snack, but also mix in some proteins.
To see the full article from Fitness magazine and to get more healthy tips, click here.

Lawrence Taylor Charged with Rape

NFL Hall of Famer Lawrence Taylor has been charged with third-degree rape and patronizing a prostitute in the third degree. Taylor, 51, reportedly had sex with a 16-year-old girl and paid her $300, according to People.com. The Dancing With the Stars former contestant was arrested Thursday morning at a New York hotel on suspicion of raping a teen. Taylor has since been released after posting a $75,000 bond.