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Beach Body Challenge with Annie McDonnell – A Year of Transformation

My New Numbers are inspiring!!! (Week 11) I have learned that weight is not the only important number for me to monitor. Inches are also…

Beach Body Challenge with Annie McDonnell – A Year of Transformation

HOLDING STRONG AT 10 POUNDS OFF!! (Week 10) It took me 9 weeks to get to a 10 pound weight loss. I am holding strong…

Beach Body Challenge with Annie McDonnell – A Year of Transformation

WEEK TWO OF VACATION, BUT I AM ROCKIN’ IT! (Week 8) I need to weigh in when I arrive home! So, I am not sure…

Beach Body Challenge with Annie McDonnell – A Year of Transformation

HARDER TO MAINTAIN GOOD EATING ON VACATION (WEEK 7) I am on vacation this week, so I don’t have my scale with me. I am…

Beach Body Challenge with Annie McDonnell – A Year of Transformation

ONWARD AND UPWARD & REMAINING POSITIVE! (Week 6) I lost 7.4 pounds since I began my Year of Transformation (on Sept. 7th, 2015). I gained…

Beach Body Challenge with Annie McDonnell – A Year of Transformation

LEARNING TO MODIFY IS A GREAT LESSON TO LEARN! I lost 8.8 pounds since I began my Year of Transformation (on Sept. 7th, 2015). I…

Beach Body Challenge with Annie McDonnell – A Year of Transformation

STILL PUSHING FORWARD WHEN MY BODY IS SAYING NO I lost 8.8 pounds since I began my Year of Transformation (on Sept. 7th, 2015). Let…

Beach Body Challenge with Annie McDonnell – A Year of Transformation

LIFESTYLE CHANGES IN FULL EFFECT I lost 7.8 pounds since I began my Year of Transformation.  I am doing better than I thought I would,…

Beach Body Challenge with Annie McDonnell – A Year of Transformation

FOUND MY RHYTHM TO BETTER HEALTH & WEIGHT LOSS I lost 6 pounds this week.  I feel much healthier and happier.  I am on my…