Beach Body Challenge with Annie McDonnell – A Year of Transformation
My New Numbers are inspiring!!! (Week 11) I have learned that weight is not the only important number for me to monitor. Inches are also…
Fitness Review: Toning Ring
Reviewer: Samantha Awhile back I bought a workout DVD and as a bonus, it came with a toning ring. I’d had my eye on one…
How Hot Yoga Made Me Change
About one year ago, my best friend asked me if I wanted to try hot yoga with her. It was something we had contemplated for…
