Health Tests Women Need
I read an article from Fitness Magazine that was titled “Eight Medical Tests Every Woman Needs,” and knew I needed to pass the information along. Not only is it important for women to know what tests they need, but they should know how often they need it and why. The writer, Donna Fennessy, did a great job at breaking down the eight different tests. Here are three that she touched on, and be sure to read the entire article yourself.
TEST: Pap Smear
WHO TO SEE: Gynecologist
WHY: Collecting cells from the cervix during a pelvic exam is the best way to tell if your cervix is healthy — cell changes can lead to cervical cancer.
HOW OFTEN: Starting at age 21, most women need to be screened every other year or less, according to the American College of Obstetricians and Gynecologists. Once you turn 30 — and you’ve had three consecutive negative tests and no abnormal history — you can get it done once every three years.
TEST: Skin Cancer Screening
WHO TO SEE: Dermatologist
WHY: She can ID weirdly shaped moles or other growths that might be cancerous or precancerous.
HOW OFTEN: Get new or changed growths assessed ASAP. If you’re a current or recovering tanning-bed or sun lover, are fair or dotted with moles or freckles or have a family history of skin cancer, see the derm twice a year. If not, go annually.
FAST FACT: Derms are better at diagnosing melanomas than primary-care docs, finds a recent study. The result of better screening? Higher survival rates.
TEST: Cholesterol Panel
WHO TO SEE: Your GP
WHY: High cholesterol means higher risk for heart disease. You want total cholesterol under 200 mg/dL; LDL (bad cholesterol) under 100 mg/dL; HDL (good stuff) 60 mg/dL or more; and triglycerides under 150 mg/dL.
HOW OFTEN: At least once every five years, starting at age 20.
