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My First 5K: Week 7: Health

My seventh week of training for my first 5K is in the books. With this post, I wanted to get a bit more serious, and talk about some of the benefits that exercise can have on the body. Iā€™ll get a bit personal here as well, talking about some health issues Iā€™ve run in to, and how great I think keeping a regular workout schedule can be. While Iā€™ve always been pretty motivated to keep an exercise routine, I struggle with my diet. I donā€™t like a lot of vegetables, I eat on the run a lot, and I am a sucker for ice cream. The first time I remember having chest pains was in 2008. I was standing in my kitchen with my roommate at the time, and I felt like someone had literally reached into my chest and was squeezing my heart. I dropped my plate of food and fell to my knees. It passed within seconds, but really shook me up. I hadnā€™t even turned 21 yet ā€“ why would my heart be doing that?
Over the years, the same chest pain has occurred. They are not regular, often or seem to come from a certain activity ā€“ such as working out, drinking, or putting a strain on my body. For a while I would just ignore them, mainly because they werenā€™t often. Iā€™m talking maybe 3-4 times a year. But recently, as of just last year, they were getting more consistent, and my boyfriend (excuse me ā€“ fiancĆ© now!) was getting worried. I started seeing doctors, and everyone was pretty baffled ā€“ why would a healthy 25 year old be having heart problems? Unfortunately, heart trouble does run in my family, on my motherā€™s side. And I also do not know my birth father, my mom decided to have me on her own and used an anonymous sperm donor to conceive me. Iā€™ve started the search for him, but thatā€™s another story. So I very possibly could have heart disease on both sides of my family line ā€“ scary. Iā€™m currently still in the process of getting tests ran, Iā€™ve been to a handful of doctors and specialists so far, but with no real results. Everyone seems confused, which is only making me more nervous.
So in the meantime while I wait for my next appointment, I am watching what I eat and keeping up with my regular workout schedule. While training for the 5K, my schedule called for intervals ā€“ going from a fast run to a slower walk ā€“ and intervals are great for your heart. Iā€™m happy to say that over the past few months, I havenā€™t had any chest pains. While Iā€™m not in any way considering myself scott-free and will cease my appointments, but I really feel like some of the issues are improving. This just reminds me that even though I might not like going to gym 5+ a week, having achy thighs in the morning or getting my ass kicked in boot camp workouts, I know that itā€™s worth it. Health is everything.

In My Mailbox: Week of July 29

In Samanthaā€™s Mailbox:

Title: Suburban Task Force

Author: Addison Towne

Received: Via CLP Blog Tours

Synopsis: Suburban Task Force is a humor filled, high octane, action-comedy. It follows Jade Lydell, who at thirty one finds herself living the surreal life of a married suburbanite. Her simple, and now materialistic days are busy with shopping, drinking and playing with couples that live the same high-end lifestyle.

It takes a home invasion scare and a co-workers brutal mugging to wake Jade from her suburban slumber. The adventure begins when she and her two best friends forgo an uplifting spa retreat for an intense tactical, gun and self defense weekend, all without their husbandsā€™ knowledge.

Upon their return, feeling rejuvenated and proud, the women try to re-adapt to their suburban lifestyles. Not so easy when you have to attend a VIP party on Catalina Island with the whoā€™s who of Hollywood and Politics. Without warning, the island is taken hostage by a rogue terrorist group. With the men and women separated, and all outside communication cut off, Jade and her friends feel their only hope is to use their combined talents and outlandish movie knowledge to outsmart their captors.

Comedy and daring action ensue as the three women, with one weekend of self defense training, try to lead an all out attack against those holding their loved ones hostage.
If you are a fan of the Stephanie Plum series or enjoy a light, laugh out loud read this is the book for you!

Title: Run the Risk

Author: Lori Foster

Received: From Kate @ Media Muscle

Synopsis:
When Detective Logan Riske goes undercover to find Pepper Yates, a potential link to his best friend’s unsolved murder, he vows to gain her cooperation by any means necessary. But the elusive beauty is more suspiciousā€”and in far more dangerā€”than he expected. And the last thing Logan needs is to start caring for herā€¦.

Pepper has spent years dodging the corrupt club owner who will stop at nothing to keep her silenced. She can trust no one, not even the handsome new “construction worker” who’s moved in next door. The heat between them is undeniable. But will surrendering to passion bring her the safety she so desiresā€”or will her feelings for Logan draw them both into a killer’s crosshairs?

Title: Friends Forever

Author: Danielle Steel

Received: Unsolicited, Transworld Publishers

Synopsis: Gabby, Billy, Izzie, Andy, and Seanā€”each bursting with their own personality, strikingly different looks and talents, in sports, science, and the arts. Each drawn by the magical spark of connection that happens to the young. At the exclusive Atwood School, on a bright September day, starting in kindergarten they become an inseparable group known to outsiders as the Big Five. In this rarefied world, five families grow closer, and five children bloom beside one another, unaware of the storms gathering around them.

As they turn from grade-schoolers to teenagers, seemingly perfect lives are buffeted by unraveling families, unfortunate missteps, and losses and victories great and small. And, one by one, they turn back to the Big Five to regain their footing and their steady course. But as they emerge from Atwood and enter the college years, the way forward is neither safe nor clear. As their lives separate and diverge, the challenges and risks become greater, the losses sharper, and the right paths harder to choose, in a journey of friendship, survival, and love.

In what may be her most intricate and emotionally powerful novel yet, Danielle Steel tells a heart-wrenching, ultimately triumphant story that spans decades, weaves together a vivid cast of characters, and captures the challenges we face in lifeā€”sometimes, if weā€™re lucky, with a friend forever by our side.

Title: Blackberry Winter

Author: Sarah Jio

Received: From Sarah Jio

Synopsis: In 2011, Sarah Jio burst onto the fiction scene with two sensational novels–The Violets of March and The Bungalow. With Blackberry Winter–taking its title from a late-season, cold-weather phenomenon–Jio continues her rich exploration of the ways personal connections can transcend the boundaries of time.

Seattle, 1933. Single mother Vera Ray kisses her three-year-old son, Daniel, goodnight and departs to work the night-shift at a local hotel. She emerges to discover that a May-Day snow has blanketed the city, and that her son has vanished. Outside, she finds his beloved teddy bear lying face-down on an icy street, the snow covering up any trace of his tracks, or the perpetrator’s.

Seattle, 2010. Seattle Herald reporter Claire Aldridge, assigned to cover the May 1 “blackberry winter” storm and its twin, learns of the unsolved abduction and vows to unearth the truth. In the process, she finds that she and Vera may be linked in unexpected ways…
In Sara’s Mailbox:

Title: Things That Happen To You In Barcelona When You’re Thirty

Author: Llucia Ramos

Received: Britney @ Open Road Media

Synopsis: What happens when you turn thirty and still donā€™t know what you want to be when you grow up? In this witty and sharply observed portrait of a generation, lost thirtysomethings grapple with, and avoid, the responsibilities of adulthood

On the morning after celebrating her thirtieth birthday in Barcelona, a journalist wakes up to a hangoverā€”and a magician in her bedā€”and wonders if sheā€™s too old to be living as though she was still twenty years old. Her artist friend, Blai, has already immortalized the rest of their group on canvas. Thereā€™s man-eater Cati, drama-queen lesbian Neus, and wild-haired, poet turned teacher Nil. But as she enters a new decade of her life, the narrator remains ā€œan idea for a painting that is yet to be defined.ā€

When sheā€™s left looking after a strangerā€™s bag, she looks inside and finds a love letter that fires her imagination. The search for the truth behind the romantic clue leads her on a hunt through the bars of Barcelona. If she doesnā€™t believe in fate, why should she believe in the letterā€™s Prince Charming? And what should she do if she finds him? In a precarious era of flat-packed, ready-to-assemble lifestyles and disposable relationships, surprising stories are never too far away.

In Samanthaā€™s Mailbox:

Title: Suburban Task Force

Author: Addison Towne

Received: Via CLP Blog Tours

Synopsis: Suburban Task Force is a humor filled, high octane, action-comedy. It follows Jade Lydell, who at thirty one finds herself living the surreal life of a married suburbanite. Her simple, and now materialistic days are busy with shopping, drinking and playing with couples that live the same high-end lifestyle.

It takes a home invasion scare and a co-workers brutal mugging to wake Jade from her suburban slumber. The adventure begins when she and her two best friends forgo an uplifting spa retreat for an intense tactical, gun and self defense weekend, all without their husbandsā€™ knowledge.

Upon their return, feeling rejuvenated and proud, the women try to re-adapt to their suburban lifestyles. Not so easy when you have to attend a VIP party on Catalina Island with the whoā€™s who of Hollywood and Politics. Without warning, the island is taken hostage by a rogue terrorist group. With the men and women separated, and all outside communication cut off, Jade and her friends feel their only hope is to use their combined talents and outlandish movie knowledge to outsmart their captors.

Comedy and daring action ensue as the three women, with one weekend of self defense training, try to lead an all out attack against those holding their loved ones hostage.
If you are a fan of the Stephanie Plum series or enjoy a light, laugh out loud read this is the book for you!

Title: Run the Risk

Author: Lori Foster

Received: From Kate @ Media Muscle

Synopsis:
When Detective Logan Riske goes undercover to find Pepper Yates, a potential link to his best friend’s unsolved murder, he vows to gain her cooperation by any means necessary. But the elusive beauty is more suspiciousā€”and in far more dangerā€”than he expected. And the last thing Logan needs is to start caring for herā€¦.

Pepper has spent years dodging the corrupt club owner who will stop at nothing to keep her silenced. She can trust no one, not even the handsome new “construction worker” who’s moved in next door. The heat between them is undeniable. But will surrendering to passion bring her the safety she so desiresā€”or will her feelings for Logan draw them both into a killer’s crosshairs?

Title: Friends Forever

Author: Danielle Steel

Received: Unsolicited, Transworld Publishers

Synopsis: Gabby, Billy, Izzie, Andy, and Seanā€”each bursting with their own personality, strikingly different looks and talents, in sports, science, and the arts. Each drawn by the magical spark of connection that happens to the young. At the exclusive Atwood School, on a bright September day, starting in kindergarten they become an inseparable group known to outsiders as the Big Five. In this rarefied world, five families grow closer, and five children bloom beside one another, unaware of the storms gathering around them.

As they turn from grade-schoolers to teenagers, seemingly perfect lives are buffeted by unraveling families, unfortunate missteps, and losses and victories great and small. And, one by one, they turn back to the Big Five to regain their footing and their steady course. But as they emerge from Atwood and enter the college years, the way forward is neither safe nor clear. As their lives separate and diverge, the challenges and risks become greater, the losses sharper, and the right paths harder to choose, in a journey of friendship, survival, and love.

In what may be her most intricate and emotionally powerful novel yet, Danielle Steel tells a heart-wrenching, ultimately triumphant story that spans decades, weaves together a vivid cast of characters, and captures the challenges we face in lifeā€”sometimes, if weā€™re lucky, with a friend forever by our side.

Title: Blackberry Winter

Author: Sarah Jio

Received: From Sarah Jio

Synopsis: In 2011, Sarah Jio burst onto the fiction scene with two sensational novels–The Violets of March and The Bungalow. With Blackberry Winter–taking its title from a late-season, cold-weather phenomenon–Jio continues her rich exploration of the ways personal connections can transcend the boundaries of time.

Seattle, 1933. Single mother Vera Ray kisses her three-year-old son, Daniel, goodnight and departs to work the night-shift at a local hotel. She emerges to discover that a May-Day snow has blanketed the city, and that her son has vanished. Outside, she finds his beloved teddy bear lying face-down on an icy street, the snow covering up any trace of his tracks, or the perpetrator’s.

Seattle, 2010. Seattle Herald reporter Claire Aldridge, assigned to cover the May 1 “blackberry winter” storm and its twin, learns of the unsolved abduction and vows to unearth the truth. In the process, she finds that she and Vera may be linked in unexpected ways…
In Sara’s Mailbox:

Title: Things That Happen To You In Barcelona When You’re Thirty

Author: Llucia Ramos

Received: Britney @ Open Road Media

Synopsis: What happens when you turn thirty and still donā€™t know what you want to be when you grow up? In this witty and sharply observed portrait of a generation, lost thirtysomethings grapple with, and avoid, the responsibilities of adulthood

On the morning after celebrating her thirtieth birthday in Barcelona, a journalist wakes up to a hangoverā€”and a magician in her bedā€”and wonders if sheā€™s too old to be living as though she was still twenty years old. Her artist friend, Blai, has already immortalized the rest of their group on canvas. Thereā€™s man-eater Cati, drama-queen lesbian Neus, and wild-haired, poet turned teacher Nil. But as she enters a new decade of her life, the narrator remains ā€œan idea for a painting that is yet to be defined.ā€

When sheā€™s left looking after a strangerā€™s bag, she looks inside and finds a love letter that fires her imagination. The search for the truth behind the romantic clue leads her on a hunt through the bars of Barcelona. If she doesnā€™t believe in fate, why should she believe in the letterā€™s Prince Charming? And what should she do if she finds him? In a precarious era of flat-packed, ready-to-assemble lifestyles and disposable relationships, surprising stories are never too far away.

Author Profile: Rachel Gibson

Author Name: Rachel Gibson
Website: http://www.rachelgibson.com/
Bio: Rachel Gibson is a New York Times and USA TODAY bestselling author of fast-paced contemporary romance novels. Publisherā€™s Weekly proclaims Rachelā€™s ā€œclever, snappy dialog amuses at every turnā€ and ā€œWith humor and eloquent prose, Gibson brings substance and depth . . . to modern day romance.ā€
Four of her novels were named among the Top Ten Favorite Books of The Year by Romance Writers of America. Two of her novels, True Confessions and Not Another Bad Date, were awarded the RITA, Romance Writers of Americaā€™s highest honor of excellence. Some of Rachelā€™s other awards and achievements include The Golden Heart Award, the National Readerā€™s Choice, Amazon Editorā€™s Top Pick, Publisher Weeklyā€™s Quill nominee and Borders bestselling romantic comedy.
When not writing, Rachel can be found boating on Payette Lake with Mr. Gibson or shopping for shoes.
Current Titles: Rescue Me, Crazy on You, Any Man of Mine, Nothing But Trouble
See my 4 star review for Nothing But Trouble
Bio retrieved from RachelGibson.com

Gale Martin On Building A Great Story Around Anecdotes

Building great story around anecdotes
by Gale Martin
Your first sentence can dazzle. Your prose can incite or enrapture. But ultimately, it is your storytelling that is going to keep readers hooked.
How many books have you read that failed to deliver on the promise inherent on the first several chapters? More than a few, Iā€™ll bet. I tend not to give up on a book, even if the middle is soggy and the end falls flat. Having published two novels thus far, I know all about the challenges in telling a book-length story. I prefer to give authors chances to redeem themselves and usually hang in until the last page. But Iā€™m happiest if Iā€™m caught up in the story.
How does a writer tell a good story? In my experience, itā€™s all about collecting anecdotes.
I write contemporary fiction, so anecdotes work for me. The opening of my new novel GRACE UNEXPECTED (Booktrope Editions 2012), in fact, the entire premise for the book, is built around two anecdotes. First, I traveled to Shaker Village in New Hampshire in 2005, and came away with some impressions Iā€™m predicting many other people did not: while I was inspired by the order and the ingenuity of the Shakers (did you know they invented the clothespin?), I thought it was a shame that generations of women bought into the myth that they couldnā€™t be the equal of men without sacrificing intimacy with them. Then my smart young professional protagonist in GRACE UNEXPECTED tried on these impressions for size, and they clung to her like a pencil skirt, one size too small.
A few years later my husband and I were detoured off Route 9 near Wilmington, Vermont, onto a two-hour back roads detour trying to make an Easter dinner seating time of 3 p.m. Now, the roads in Pennsylvania may be rutted and potholed. But at least they are paved. It was the height of New England mud season, and the detour sent our rear-wheel drive Camry barreling down unpaved roads for miles and miles. I never thought weā€™d come out alive and intactā€”the car and the people inside.
When I began writing GRACE UNEXPECTED in 2007, both these anecdotes surfaced in the opening chapterā€”the mud road detour combined with the overarching story reflecting Graceā€™s takeaways from Shaker Village, that whole generations of women denied themselves the privileges of sex and child-bearing in order to fully participate in Shaker society.
As the book progresses, other anecdotes are incorporated, from experiences with college presidents whose idiosyncratic behaviors are suffered by their lowly subordinates to a news story about a museum visitor who defaced a priceless painting when she kissed it, leaving a big fat lip print on its unprotected surface.
How do you tap into anecdotes? Hereā€™s how I do it. At the same time I take part in somethingā€”anything, reallyā€”I also detach from itā€”just as if I were standing over myself or having an out-of-body experience. Then, using my mindā€™s eye, I watch myself take part. Later, I record as many details as I can until I have a full-bodied anecdote.
Do we as writers have to detach from all our life experiences to watch ourselves participating in events and activities for the rest of our lives? In a word, yes. It may sully our enjoyment of things initially, but eventually it makes bona fide storytellers out of us.
Do all books begin with anecdotes? Not all, Iā€™m sure. One of the faculty members where I obtained my graduate degree in creative writing was inspired to write a book from an image that was powerful and robust enough to inspire his storytelling. However, if you want your reader to stay connected, youā€™d better have all the things readers expect from fiction (clear writing, interesting characters, clean prose) but, foremost, a great story.
If you have other ways of capturing stories for your fiction, Iā€™d love to hear about them. In the meantime, as you embark on your day, think about adding to your anecdote collection!
* * *

Gale Martinā€™s humorous backstage novel Don Juan in Hankey, PA was published by Booktrope Editions in 2011. Grace Unexpected, contemporary womenā€™s fiction also from Booktrope, was published in July of 2012. She has a master of arts in creative writing from Wilkes University. She has worked in higher education marketing for ten years and lives in Lancaster County, Pennsylvania, a rich source of inspiration for her writing. Her blog ā€œScrivengaleā€ can be found on her website at http://galemartin.me.
In addition, there are a limited number of print review copies of Grace Unexpected available and numerous ebooks for early readers on a first-come, first-served basis. Simply email galemartin (dot) writer (at) gmail (dot) com to request one.
You can find her at:
Website: http://galemartin.me
Twitter: http://twitter.com/Gale_Martin (@Gale_Martin)
Facebook Fan Page: https://www.facebook.com/GaleMartinAuthor
Email: galemartin (dot) writer (at) gmail (dot) com

Beauty Review: got2b Powder’ful Volumizing Styling Powder

I have very fine, thin hair, and am always looking to get an extra oomph. Unfortunately, I am also crazy bad at doing anything with…

Grace Unexpected By Gale Martin Sneak Peek – Chapter 1

-1-
SHAKEN AND STIRRED

I squinted through the muck on the windshield at the lane ahead. Then at the road map outstretched on my lap. I glanced back and forth between them: lane, map, lane, map. ā€œDo all roads lead to mud?ā€
ā€œThatā€™s three in an hour,ā€ Rae Ann said, white-knuckling the steering wheel. ā€œThere ought to be a law against slapping a route number on an old Indian trail.ā€ She flipped on the windshield wipers, but nothing shot out to dissolve the mud. ā€œWeā€™re out of wiper fluid. And weā€™re lost.ā€
I had faith in maps. Together with dead shot compass skills, theyā€™d lured me off the main roads onto paths uncharted by most tourists. Thatā€™s how I found a postcard-perfect salt lagoon behind a Mexican barrier beach, pure powder slopes in Patagonia, and a mountaintop waterfall in Japan begging for a moonlight tryst.
I pored over the map. ā€œIt says if we follow this road for three miles, it intersects with the road to Canterbury.ā€
ā€œIt says that, does it?ā€ Rae Ann asked, her tone telegraphing her confidence in my navigation skills.
ā€œYou navigate. Iā€™ll drive,ā€ I offered. ā€œHop out.ā€
Rae Ann turned up her nose. ā€œIn this muck? These espadrilles are brand new.ā€
I glanced at her shoesā€”so clean they squeaked. ā€œYou donā€™t want to ruin those.ā€ I grabbed a roll of paper towels off the back seat and toddled outside the truck. Mud oozed into my K-Swiss, formerly in virgin road-trip condition. I unwound some toweling and attacked the windshield, wiping clean an area the size of a bowling ball. Before climbing in on the driverā€™s side, I scraped the soles of my now mucked-up sneakers on the running board.
Rae Ann shimmied over to the passenger seat, her belly brimming with baby. ā€œWeā€™re stuck in Mudville, and itā€™s past lunchtime. My stomach is digesting itself.ā€
ā€œTell your stomach to relax. The only thing standing between us and Canterbury is a mud-coated, tree-lined goat path,ā€ I said, flashing on a front-page news story about two female carcasses clad in Bermuda shorts clinging to a red SUV, one in childbirth, the other in midwifery, both fossilized in waves of mud.
ā€œYou better not mess up your brotherā€™s truck.ā€
I clutched the gearstick. ā€œAnd you better not go into labor.ā€
I threw the Explorer into drive. For the next four miles, it shuddered through wakes of ruts left by other vehicles, hydroplaning between gullies.
ā€œTruck, Grace!ā€ Rae Ann cried.
As a pickup barreled right at us, I cut the wheels hard, and we careened toward a stand of evergreens. Just before impact, I cranked the wheel to the left, and the truck skidded back onto the lane. When we arrived at the state road, the Explorer stopped shuddering, but Rae Ann hadn’t.
ā€œEverybody okay?ā€ I asked after I caught my breath.
She exhaled and patted her round tummy. ā€œIt pays to be a Savage, yes it does. Youā€™d have made your mama proud.ā€
Gutsy driving wouldnā€™t have done it for Mom. I couldnā€™t conceive of anything that would impress my mother until I glanced in Rae Annā€™s direction. ā€œYeah, maybe. If I looked like you.ā€
Now into her third trimester, my sister-in-law had that glow everyone ascribed to pregnant women. ā€œWonā€™t she be shocked when I give birth to a ten-pound watermelon!ā€ She pointed off to her right. ā€œLook it. Out there. A double rainbow.ā€
Perfect parallel bows straddled the New Hampshire countryside. The lower one glowed and was well-defined; the upper was airy, almost translucent, though both sets of endpoints were visible. Iā€™d never seen one up-close-and-personal before. It was the first time I realized their colors were reversedā€”the outer bow being the mirror image of the inner.
ā€œA sign from on high, darlinā€™,ā€ Rae Ann said, sounding tickled with herself, ā€œinterpreted for you heathens. Weā€™ll be quakinā€™ with the Shakers in a jiff.ā€
ā€œAfter this ride, Iā€™ll see their quake, and Iā€™ll raise them a shake,ā€ I said. ā€œThatā€™s a poker reference, interpreted for you Southern Baptists.ā€
ā€œYou think weā€™re a bunch of killjoys?ā€ She glared at me over the bridge of her horn-rimmed glasses and snapped her gum. ā€œIā€™ve played penny poker.ā€
I blanched, my terror as genuine as a Botox pout. ā€œAnd you havenā€™t been excommunicated by church elders?ā€
ā€œIā€™ll pretend I didnā€™t hear that.ā€ She took out a tissue from her purse and blotted her face. ā€œWho knew New Hampshire was this muggy?ā€
Like tourists to Brigadoon, plumes of mist beckoned us from the road ahead. I plowed through the pea soup for another half a mile and paused at a stop sign. ā€œWhich way?ā€
She waggled her right arm and sucked back a bubble the size of Rhode Island. ā€œShaker settlement at Canterbury. Turn left.ā€
As we rounded the corner, rolling hills like mounds of mint frosting came into view. First a mythical mist. Then a double rainbow. Now hills so green we could have inhaled their color. The stage was set. This Canterbury was going to be some kind of magical place.
Visiting Canterbury had been Rae Annā€™s idea. An early birthday present. That was Rae for you, always scouring the Internet for wrapped-in-a-bow vacation spots. However, I wasnā€™t excited about visiting a place where people gave up sex for life, kind of like I once gave up Gummi bears for Lent, but less painful.
ā€œShaker Village offers ā€˜renewal of the human spiritā€™,ā€ Rae Ann had said after I agreed to make the trip. ā€œAll that stress from that nasty old job, including that nasty old boss? Z-zzzp!ā€ she said, buzzing my temple with her index finger. ā€œBetter than electroshock therapy.ā€
Not to burst her Bubble Yum, but I had two bad bosses. Anything that allowed me to forget either one of them was worth the trip. For sheer stress relief, Iā€™d prefer caving in the White Mountains. Not Rae, not even in LBP timesā€”Life Before Pregnancy.
She wasnā€™t much of a tomboy. Not exactly a Southern belle either. Much too practical. But quite the looker nonetheless. My brother, Glen, got transferred to Georgia where pretty girls grow on trees, met Rae Ann, and plucked her, so to speak. Even in her last trimester, though she swore she might be confused for a Beluga whale, she still turned heads with her Snow White countenance and coloring.
Though Shaker Village was hardly my first choice for a vacation spot, if Rae Ann saw it as a cheap ticket to a couple hours of serenity, who was I to complain, considering her swollen ankles and constant heartburn? Weā€™d be home by Saturday, plenty of time for my thirty-fifth birthday celebration with Christian. I had a premonition Iā€™d be getting something, oh, unforgettable from him on Sunday.
By the time Rae Ann and I pulled into the parking lot, we were weary, muddy, mystified, battle-tested, and hankering for food. Our last sustenance had been around nine oā€™clock. Deep fried chocolate cake stuffed with Twinkies and ice cream in Grafton. Breakfast must have done a number on her blood sugar. ā€œWant to hit the cafĆ©?ā€ I asked.
ā€œI really want to do the Dwelling House tour. Last one of the day starts in five minutes. I can hang in there. Iā€™ve chewed this gum so long Iā€™m putting flavor back into it.ā€
Minutes later, we were staring down the most imposing building at Canterbury, the Dwelling House. It towered stories higher than the rest of the settlement, its distinctive L-shape jutting into a colony of rectangular houses with triangle roofs in the same design as the houses of my childhood drawings.
I pointed to a Goliath of a man approaching. ā€œThat might be our guide now.ā€
ā€œAfternoon, folks,ā€ he said brightly. He had a barrel chest and a full head of hair pushing gray. ā€œI assume yā€™all are here for the Home Tour.ā€
A Southern expert on the Canterbury settlement? What a disappointment. I had been in New England three days and had yet to hear one yokel declare, ā€œYou canā€™t get they-ah from he-ah.ā€
ā€œWhere yā€™all from?ā€ People shared their home states, and he yupped his approval. Virginia, Florida, Ohio.
ā€œPennsylvania,ā€ I called out.
ā€œGeorgia,ā€ Rae Ann offered, and the guide tipped his hat to her.
One man from Texas had embarked on the extreme Shaker circuit that summer, having visited his first settlement in Kentucky last week, with plans to travel on to Maine after today’s stop. He must have been an expert compared to me. All I knew was that Shakers made chairs with clean lines, hung them on walls, and never took rolls in the hay.
Our guide ushered fifteen of us up the landing and into a small room on the first floor. ā€œThe Shakers were actually Quakers who danced and shook in worship to purge the sins from their body. Since 1792, the Canterbury Shakers committed themselves to making a heaven on earth by practicing common ownership, pacifism, sexual equality, and celibacy.ā€
Celibacy leads to utopia? Who knew?
ā€œBy 1840, the Shakers numbered around 6,000 full members in eighteen major communities in eight states, making them the most successful utopian society in America.ā€
How could a bunch of people who never had sex possibly know what theyā€™re missing?
The guide was saying the Shaker population at Canterbury swelled between 1793 and 1837.
ā€œRae,ā€ I whispered. ā€œHow do you swell the population in a celibate community?ā€
ā€œChild adoption and converts. They mustā€™ve corralled some nineteenth-century streetwalkers and said, ā€˜Go live with those Shakers, or youā€™re doing time in the clink.ā€™ā€
The guide indicated some floor models of the Dwelling House under glass, in various stages of expansion, and waved us on into the next room. ā€œAll dwelling spaces were divided so that men and women did everything separately. As we head into the hall, we’re going to be Shakers. Brothers, take the right-hand staircase up to the living quarters. Sisters, head to your left.ā€
All the ā€œSistersā€ climbed one flight of steps via separate-but-equal staircases and entered a common sleeping area. A half-dozen twin beds with white coverlets were lined up against white-washed walls. I felt a tightness in my chest and a twinge in my abdomen. ā€œHow could grown women live like this? Absolutely no privacy.ā€
ā€œWhatā€™d they need privacy for?ā€ Rae Ann said. ā€œAll they did was work, worship, and sleep.ā€
ā€œLook, Harv,ā€ one of the women in our group said. ā€œAll those small beds in a row. Doesnā€™t it look like a dollhouse?ā€
More like a nuthouse, I thought.
ā€œNow that youā€™ve seen their sleeping quarters, letā€™s talk about Shaker industry,ā€ the guide said. ā€œThe Shakers were praised for their culture of work. It was their daily calling. They designed simple furniture with care. Their devotion to the idea of work led to the invention of the circular saw, the clothespin, the flat broom, a wheel-driven washing machine, even fashion. Follow me, folks.ā€
ā€œThe clothespin?ā€ I said, not realizing it had been invented. ā€œIā€™m impressed.ā€
The tour group tramped behind the guide into the next room. ā€œTo your left are textiles Shakers used to generate wealth. That hooded cape,ā€ he said, pointing to an elegant, floor-length wrap, ā€œwas conceived by a pair of sisters who used a train tour to promote sales up and down the East Coast.ā€
Rae Ann leaned in close and whispered, ā€œLook how much people can get done when they give up sex, Sister Grace.ā€
But whoā€™d want to make that trade-off? I thought. Iā€™d never given up anything for sex.
The guide cleared his throat and turned to face the group. ā€œIn practicing common ownership of goods and equality of the sexes,ā€ he said, ā€œShaker women had professional opportunities that married ladies from the same time period never had.ā€
ā€œEven Shaker sisters knew women couldnā€™t have it all,ā€ Rae Ann said, ā€œlong before our generation came to their senses.ā€
I scoffed. ā€œDonā€™t give them too much credit. Maybe they were too chicken to venture outside their cozy utopia on earth to try life on their own.ā€
ā€œNothing wrong with wanting to be part of a community,ā€ Rae Ann said. ā€œItā€™s good for you.ā€
ā€œAny questions, folks?ā€ the guide asked.
A tall lady in front of me raised her hand, and the guide gave her a nod. ā€œIsnā€™t celibacy another anti-woman stance perpetuated by men who wanted to distance themselves from womenā€™s original sin?ā€
Donā€™t know if Iā€™d have had the guts to ask that question in this setting, but her observation sounded reasonable to me. For hundreds of years, women have been blamed for the fall of mankind, incriminating themselves because of what Eve allegedly made Adam do in a mythical garden ages ago.
ā€œIā€™m not here to change your views, religious or political,ā€ the guide explained. ā€œWhat I can tell you is that Shaker women were equal to men when it came to religious leadership. Unlike other religions practiced during the same time period, women participated fully in religious life because they were not distracted by childbearing.ā€
Rae Ann folded her hands across her big tummy, cradling it and the precious cargo inside. ā€œI think Iā€™m going to be somewhat distracted for the next, oh, eighteen or fifty years.ā€
Wait a minute. So men take us seriously as long as we deny our sexuality? ā€œYou donā€™t have to choose between being a whole person and being a mother.ā€
ā€œWhat if I want to be a whole mother?ā€
I groaned too loudly. People turned around and stared. I lowered my voice. ā€œYou can be whatever you want. Itā€™s 2012, not 1912.ā€
The guide waved us on. ā€œFor the last leg of the tour, we’ll head to the Meetinghouse, which was attached to the living quarters,ā€ he explained. ā€œWorship was as much a part of Shaker life as working and eating. Though theyā€™re known for worship, they also wrote thousands of hymns, including a pretty famous one, ā€˜Simple Giftsā€™. Yā€™all know that one?ā€
People nodded vigorously.
ā€œI love that song,ā€ Rae Ann said, and started humming it.
ā€œReady, folks?ā€ the guide asked. ā€œThere were menā€™s and womenā€™s entrances into the Meetinghouse, too. Iā€™m counting on yā€™all to take the proper one. We donā€™t want to rattle any Shaker ghosts.ā€
While Rae Ann continued on toward the Meetinghouse, I stopped to view a photographed portrait of a Shaker woman, taken around 1880. She was covered in a shoulder-to-toe charcoal cape dress. Her hair had been pulled off her face into a no-frills bonnet, and the only exposed flesh appeared deathly white. She was a study in pinched propriety down to her last epidermal cell. The guide was saying something about how the few Shakers alive today were cloistered in Maine. The sour Shaker lady locked eyes with me. Was she sneering?
Gallivanting across the back roads of New England had taken more out of me than I expected. And this trip was supposed to be my renewal? The more I learned about these Shakers, the more uncomfortable I became.
While I inspected the face in the photograph, the corners of her mouth turned downward ever so slightly. ā€œDid you see that?ā€ I whirled around, but everyone else had moved on to the Meetinghouse.
She was sneering at me! I glowered back, fanning myself, and gave her a piece of my mind:
You know why youā€™re all shriveled up? You lived without any earthly pleasures. Your bedroom looked like a sanitarium. I, on the other hand, made my own choices, better choices. And as for that myth that women can only cleanse themselves of their original sin by giving up sex and working ourselves to death, well, I donā€™t buy it. Women can be sexual creatures and be taken seriously. Go ahead and rattle whatever it is you rattle. I dare you.
I broke free from her icy scowl and followed the others into the Meetinghouse. The scent of mildewed wood overwhelmed my nostrils, and I couldnā€™t catch my breath. ā€œI need some fresh air.ā€ I hurried past Rae and the rest of the group, stalked through a Meetinghouse doorā€”indifferent to whether it was for men or womenā€”and plopped myself on the stoop outside.
Rae Ann waddled after me. ā€œWhatā€™s wrong, darlinā€™?ā€
ā€œI think Iā€™ve had enough of Shaker Village for one day.ā€
ā€œYou left through the menā€™s exit,ā€ she observed. ā€œShame, shame. Youā€™re going to be haunted by Shaker spirits.ā€
ā€œNow that you mention it,ā€ I said, ā€œI could go for some spirits. A double something with a splash of anything. Letā€™s find a watering hole. And a hamburger.ā€
Rae Ann lifted her purse strap onto her shoulder. ā€œOnward. To find some beef.ā€ She sang, ā€œā€˜Tis a gift to be simple. ā€˜Tis a gift to be free. ā€˜Tis a gift to la, da, dum, de, dum, de, dah.ā€™ā€

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