My First 5K: Week 11: Running Shoes

With the Color Run getting closer, my attention has shifted to my running shoes. I am currently training in my Reebok Toning Shoes – and if you hadn’t read my post about them, I would suggest it. While I thought they were fine athletic shoes, I never noticed any toning about them, and I also updated my post with the lawsuit that came against Reebok for their false claims. About two weeks ago I received my refund check in the mail. Like I said in my post – comfortable shoes and all, but I bought them for the toning effect. I’ve had them for over a year, and there are now holes near where my toes are, and I’m getting ready to pitch them. Since during the Color Run we will be pelted with paint, I wanted to wear shoes that I wouldn’t mind throwing away – my Reebok toning shoes will be that pair. But I’m now looking for a new pair of running shoes to have once I throw those away. Any suggestions? I’m not a distance runner or marathon runner, but I will continue to run at least two days a week, along with my usual walks and elliptical workouts. I haven’t started the research yet on new shoes, but I will be grateful for any suggestions you might have! Below is my workout schedule for Week 11 of my 5K training. The bold is what I would normally complete, non-bold is my 5K schedule.

Monday: Run 9 minutes, walk 1 x2

Tuesday: Walk 15 minutes, 50 sit-ups, 30 minute elliptical, 30 minute Yoga DVD

Wednesday: Run 9 minutes, walk 1 x 3

Thursday: Walk 15 minutes, 50 sit-ups, 30 minute treadmill walk (incline – 12)

Friday: Day Off

Saturday: Run 30 minutes

Sunday: 30 minute treadmill walk on incline