9 Low-Spend Self-Care Ideas
Self-care is crucial for our overall well-being and it doesn’t have to be expensive. By practicing these low-spend self-care ideas, you can take care of yourself without worrying about how to do so financially.
8 Healthy Habits to Kick Start Your 2023
2023 is well underway, and I wanted to write about one of my favorite things: healthy habits and goal setting. These healthy habits I am going to highlight today can be started now and continued all throughout the year.
Product Review: Wally’s Natural Ear Candles
When I was contacted by Wally’s Natural to review their ear candles, you might be surprised that my first thought was OMG YES. Fun fact…
Beach Body Challenge with Annie McDonnell – A Year of Transformation
My New Numbers are inspiring!!! (Week 11) I have learned that weight is not the only important number for me to monitor. Inches are also…
Beach Body Challenge with Annie McDonnell – A Year of Transformation
HOLDING STRONG AT 10 POUNDS OFF!! (Week 10) It took me 9 weeks to get to a 10 pound weight loss. I am holding strong…
Beach Body Challenge with Annie McDonnell – A Year of Transformation
I LOST 10 POUNDS, I HIT THE JACKPOT!! (Week 9) I FINALLY lost 10 pounds since I began my Year of Transformation (on Sept. 7th,…
Beach Body Challenge with Annie McDonnell – A Year of Transformation
WEEK TWO OF VACATION, BUT I AM ROCKIN’ IT! (Week 8) I need to weigh in when I arrive home! So, I am not sure…
Beach Body Challenge with Annie McDonnell – A Year of Transformation
HARDER TO MAINTAIN GOOD EATING ON VACATION (WEEK 7) I am on vacation this week, so I don’t have my scale with me. I am…
Beach Body Challenge with Annie McDonnell – A Year of Transformation
ONWARD AND UPWARD & REMAINING POSITIVE! (Week 6) I lost 7.4 pounds since I began my Year of Transformation (on Sept. 7th, 2015). I gained…
